Our Personal Trainers are dedicated to helping you get into shape, working with you to devise an effective personal training and fitness regime that suits your needs. It doesn't matter whether you want to drop kilos, improve your personal fitness or get into those skinny jeans. Don't like to go to the gym? We can conduct outdoor personal training sessions on the beaches of Sydney or put you into one of our group fitness classes. Whatever your health and fitness goals, Plus Fitness Rockdale can help you achieve them.
At Plus Fitness you will never pay for the services you don't need and don't use, allowing us to keep our prices low and our service and standards high!
Joining one Plus Fitness also gives you instant have access to all Plus Fitness gyms across Australia and with a 120 already open and plenty more to come you will never be far away from a workout destination!
Our memberships include;
• No Lock In Contracts!
• From only $13 per week
• No Access Card Fees
• Free Membership Time hold
• Complimentary tailored fitness programs
• Boxing Classes on twice a week
• Functional Training Zone for Cross Fit style workouts!
Making you the STRONGEST you can be!
8am - 12pm & 3:30pm - 7:30pm
Firday- Saturday :
8am - 12pm