Our Personal Trainers are dedicated to helping you get into shape, working with you to devise an effective personal training and fitness regime that suits your needs. It doesn't matter whether you want to drop kilos, improve your personal fitness or get into those skinny jeans. Don't like to go to the gym? We can conduct outdoor personal training sessions on the beaches of Sydney or put you into one of our group fitness classes. Whatever your health and fitness goals, Plus Fitness Rockdale can help you achieve them.
At Plus Fitness you will never pay for the services you don't need and don't use, allowing us to keep our prices low and our service and standards high!
Joining one Plus Fitness also gives you instant have access to all Plus Fitness gyms across Australia and with a 120 already open and plenty more to come you will never be far away from a workout destination!
Our memberships include;
Making you the STRONGEST you can be!
8am - 12pm & 3:30pm - 7:30pm
8am - 12pm
I started training at Plus Fitness Rockdale back in 2012 and have never looked back. The range of gym equipment as well as the friendly staff make it a great place to workout. The fact that they're open 24/7 is great as I work long hours. 7 there PT sessions are excellent! I highly recommend Plus Fitness Rockdale and believe it is the best gym in Rockdale I've even convinced most of my friends and family to join the gym as well! Love it, Sean.
This contact form is for non members only. No requests for administrative changes or requests to cancel your membership can be accepted via this form. Please contact your Plus Fitness direct for matters relating to an existing membership. Thank you.