Rydalmere

<h3>Join Plus Fitness Rydalmere Today!</h3>When you join receive 4 Weeks FREE, PLUS NO Joining Fee!Our club is equip with brand new functional training areas, brand new turf and all new functional equipment!So what are you waiting for, join the plus side now! 👊✅ Various membership options putting YOU in control of YOUR membership!✅ 24/7 Access✅ Free Tailored Fitness Program✅ Access to Group ClassesSo, what are you waiting for? Start your fitness journey with us today!JOIN <a href="https://join.plus.fitness/login">ONLINE</a> TODAY!Staffed hours: Mon - Friday- 10:00AM - 2:00PM Mon -Thu- 3.00PM - 7.00PM Saturday - 9:00AM - 12:00PM Sunday &amp; Public Holidays - UNSTAFFED

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Albion Park

Alexander Heights

Alexandria

Alkimos

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Annangrove

Appin

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Halls Head

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PERSONAL TRAINERS

<div class="rich-text">AREAS OF EXPERTISE* Strength Training*Fat Loss*Powerlifting*Injury PreventionQUALIFICATIONS*Cert 3 &amp; 4 Fitness*Level 1 APU Power Lifting Coach*AUSREP Accreditation*First Aid &amp; CPR</div>

<div class="rich-text">AREAS OF EXPERTISE<ul><li>Body Composition</li><li>Weight Loss</li><li>Sport Specific Training</li></ul>QUALIFICATIONS<ul><li>Cert III in Fitness</li><li>Cert IV in Fitness</li><li>First Aid and CPR</li></ul></div>

<div class="rich-text"><h3>Area Of Expertise</h3><ul><li>Strength Training</li><li>Body Recomposition</li><li>Powerlifting</li><li>Fat Loss</li></ul><h3>Qualifications</h3><ul><li>Cert lll in Fitness</li><li>Cert lV in Fitness</li><li>First Aid and CPR</li></ul></div>

<div class="rich-text">Mitch Bergin (Exercise Physiologist)Mitch has a keen interest in making exercise accessible for those with disabilities and chronic health conditions. Having spent his youth trying almost every sport and working his way through several injuries, Mitch believes access to health and function is a human right. When Mitch isn’t working, you’ll find him starting a home DIY project that he’s unlikely to finish.Qualifications:Master of Clinical Exercise Physiology (ACU)Bachelor of Sport and Exercise Science (WSU)ACE Boxing CertificationFirst Aid &amp; CPRGet in touch:M: 0402 818 470E: mitch@mbxphys.com.auW: www.mbxphys.com/book-now</div>

<div class="rich-text">Jeff Huang (Exercise Physiologist)Jeff excels in musculoskeletal and sport-specific rehab / prehab and applies extensive personal and vocational knowledge in muscle hypertrophy. Jeff has completed bodybuilding and powerlifting preparation as a personal endeavour, so when he’s not working or training, you’ll find him eating one of his 6 meals for the day to stay anabolic.Qualifications:Bachelor of Exercise Physiology (USYD) Cert 3 &amp; 4 FitnessMOCA CertificationFirst Aid &amp; CPRGet in touch: M: 0452 166 899 E: jeff@mbxphys.com.au W: www.mbxphys.com/book-now</div>

<div class="rich-text">Michelle specialises in acute and musculoskeletal rehab and applies extensive exercise knowledge to develop function and performance. Michelle has previously competed at state levels for long and triple jump but now refers to herself as a retired track athlete and instead plays OZ Tag. One of Michelle’s nicknames is the walking hazard as she is frequently getting injured. Michelle can really empathise with those battling an injury!Languages SpokenEnglishCantoneseQualificationsBachelor of Exercise Physiology (USYD)First Aid and CPRGet in TouchM: 0481182987E: michelle@mbxphys.com.auW: www.mbxphys.com.au/book-nowMitch Bergin Director / Clinical Exercise Physiologist MBXphys [http://MBXphys Eastwood 570 Blaxland Rd, Eastwood NSW 2122 0402 818 470 https:/g.co/kgs/KxxAXg]275 Victoria Road, Rydalmere NSW 2116 [http://MBXphys Eastwood 570 Blaxland Rd, Eastwood NSW 2122 0402 818 470 https:/g.co/kgs/KxxAXg]570 Blaxland Road, Eastwood NSW 2122 M: 0402 818 470 E: mitch@mbxphys.com.au W: mbxphys.com.au F: <a href="http://facebook.com/MBXphys">facebook.com/MBXphys</a> I: <a href="http://instagram.com/MBXphys">instagram.com/MBXphys</a></div>

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