Plus Fitness Padstow
Training Studio

17-19 Faraday Rd
Padstow NSW 2211

The Training Studio @ Plus Fitness Padstow


RENOVATED TRAINING SPACE AND NEW WINTER TIMETABLE

We are excited to be re-launching after lockdown with an even BIGGER Training Studio!  More equipment and more space to smash out your goals, and truly 'Make 2020 Your Year"!

Our relaunch timetable will have 12 X-CELL classes to choose from: a good mix of cardio and strength based to help you stay in shape this Winter.  And at just 30 minutes they are easy to fit into your schedule, whilst maximising your results in the gym. 

X-CELL: LAB | HIIT | CORE | BOX | SHRED | STRONG

View the timetable and book your spot below, or via the Plus Fitness App.

Come and trial a class for FREE! Then upgrade to a Gym + Classes membership for an extra $3/week. Or you can purchase a 10 class pass for the special price of just $20 - 50% off! 

FITNESS PASSPORT MEMBERS ARE WELCOME!


IMPORTANT: COVID-19 SAFETY PLAN

Due to new COVID-19 Safety Plan the following rules will apply:

  • Maximum class size of 12 people
  • 15 mins in between classes to clean equipment
  • You will stay on a piece of equipment for 3 rounds, then clean before moving to the next 
  • Reduced class numbers and group sizes during this time means there will be high demand, so let's share the love! If you need to cancel please do so as early as possible.  'No shows' will be followed up, and fines may apply.


WELCOME TO THE TRAINING STUDIO

At Plus Fitness 24/7 Padstow we know that working out on your own can sometimes be hard to stay motivated. We also know many of you are seeking extra knowledge and support to change up your workouts, and really push yourself to achieve the results you are looking for.

GOOD NEWS! Plus Fitness 24/7 Padstow have expanded to help make achieving your health and fitness goals even easier and more enjoyable! We have taken over the office space above the gym and developed a premium assisted training space: the ‘Training Studio'. This 150sqm open space is focused around functional equipment and movement for maximum results.  We have also expanded our Personal Training team to offer you even more support in becoming the best version of yourself.

Focused around Classes, Personal Training, and Small Group Training, the Training Studio will deliver to our members:

Plus Fitness Padstow
Training Studio

17-19 Faraday Rd
Padstow NSW 2211

Easy access location, with lots of nearby parking, 300m from train station and bus stop right outside!

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    Personal Training

    1:1 Personal training will maximise your results in a shorter period of time. With the sessions focused just on you, they can be customised to suit your goals. It is highly recommended to kickstart your exercise program with a 3 session Motivator Pack, especially if new to a gym.

    Small group training: If you enjoy Personal Training but want to share the cost and experience with like-minded members then SGT is the way to go! More intense than classes, these are tailored 45min trainer led sessions for small groups of 4-6 people. 

    To find out more contact any of our friendly Personal Trainers, call us on 9773 1333, or visit reception during staffed hours.

    Classes

    If you prefer a more social environment, whilst enjoying a great workout, then our X-CELL and Master Classes are a great option.

    X-CELL classes are 30 minute sessions for up to 12 people that are accessed as part of an upgraded ‘Gym + Classes Membership’.  Suitable for people of all fitness levels, Formats include Hiit, LAB (legs, abs, butts), Shred, Core, and Strong.

    Master Classes are 45min-60min sessions led by experienced and specialised instructors who will help take your fitness to new heights.  Including Yoga, Bootcamps, Boxing and Weight Loss Challenges these are available for a small extra fee.

    Class timetables and Bookings are available via the links on this site or download the Plus Fitness app for even easier ‘on the go’ access.

    To find out more contact any of our friendly Personal Trainers, call us on 9773 1333, or visit reception during staffed hours.

    Personal trainers

    Meet our personal trainers

    Ramia Massaad
    [read more]
    Matthew Brown
    [read more]

    Ready to get started?

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