Monday - Thursday:
10:00am - 2:00pm & 3:00pm - 7:00pm
10:00am - 2:00pm
9:00am - 1:00pm
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Your local Plus Fitness membership includes the following benefits
X-CELL Classes are short 30 minute sessions that are included as part of a gym and classes membership here at Plus Fitness. X-CELL classes are a great way to socialise with other members and achieve your fitness goals while being motivated by qualified fitness professionals as you train. Our X-CELL classes cater to any fitness level in groups of four to twelve people.
Meet our personal trainers
Bernadette has 20 years experience in the industry. Specialising in resistance training to strengthen and reshape the body safelty
Marlon has been in the fitness industry for over 6 years and has helped countless clients improve not just their bodies and physical fitness but also their overall quality of life. He has worked with all kinds of clientele, ranging from novice beginners and first-time gym goers, all the way up to professional athletes and fitness models.
His friendly enthusiastic and upbeat attitude combined with his great attention to detail and high level of training expertise, make training with Marlon a fun, enjoyable and immensely successful experience.
Marlon has extensive knowledge, training and certifications with not just health, physical fitness and body composition but also with behaviour, psychology and the mind. He uses this to keep motivation and consistency high at all times, as well as to better understand and serve of all of his Clients wants and needs.
Marlon has enjoyed such wild success within the fitness industry; he now mentors many other Personal Trainers on how to build successful, thriving and growing PT practices. Training with Marlon truly is the whole package and no matter the goal, target or objective – he WILL get you there! Enquire now to become YOUR best self, today!
female specific exercise programming
beginner specific exercise programming
nutritional + lifestyle coaching
What are you waiting for? Push the join us button below!