Monday - Thursday:
10:00am - 2:00pm & 3:30pm - 7:30pm
10:00am - 2:00pm
9:00am - 1:00pm
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Your local Plus Fitness membership includes the following benefits
Meet our personal trainers
With over 10 years’ experience in the fitness industry I have established myself as a trusted health and fitness expert who helps everyday people achieve exceptional results in movement, mindset and health.
I incorporate both movement and mindset training to help my clients not only reach their goals but also confidently maintain a healthier lifestyle.
Whether your goal is fat loss, getting stronger or building muscle you can be sure I'll push you beyond your comfort zone and individual barriers.
What are you waiting for? Push the join us button below!