Part suite G.03/90-96 Bourke Rd
ALEXANDRIA NSW 2015
Monday - Thursday:
10:00am - 2:00pm & 3:00pm - 7:00pm
Friday:
10:00am - 2:00pm
Saturday:
9:00am - 1:00pm
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Your local Plus Fitness membership includes the following benefits
X-CELL Classes are short 30 minute sessions that are included as part of a gym and classes membership here at Plus Fitness. X-CELL classes are a great way to socialise with other members and achieve your fitness goals while being motivated by qualified fitness professionals as you train. Our X-CELL classes cater to any fitness level in groups of four to twelve people.
Meet our personal trainers
AREAS OF EXPERTISE
- Mens Body Composition
- Womens Body Composition
- Weightlifting & Powerlifting
- Advanced Fitness Programming
- Nutrition + Dietary Coaching
- Beach Body Transformations
- Boxing & Kickboxing Training
- Beginner Fitness Coaching
- Habits + Accountability
- Lifestyle Management
QUALIFICATIONS
- Certificate III Fitness
- Certificate IV Fitness
- Boxing/Kickboxing Coach
- Diploma Life Coaching
- ICF Accredited Coach
- NLP Practitioner
- 7+ Years Industry Experience
weight lifting
mobility
posture correction
booty programming
female specific exercise programming
beginner specific exercise programming
body transformations
nutritional + lifestyle coaching
accountability
What are you waiting for? Push the join us button below!
June 11, 2019
Simone Crozier
Awesome gym, great friendly staff. Great facilities and always clean. Good atmosphere. Train here 3 x per week at lunch. Love it!
Aug. 22, 2019
Daniel Rorke
Excellent gym in a great location. The average gym goes here works in the area so the gym is often pretty quiet around 9am through to 11:30am and from 2pm through to 4pm.
Oct. 8, 2019
C. R
This is the third Plus Fitness club I've tried since I joined not too long ago. It's has great equipment, facilities are clean, high ceilings and the manager Michelle was very friendly. I love the idea that I am able to access every club 24/7.