Monday - Thursday:
9:00am - 1:00pm & 3:00pm - 7:00pm
Friday - Saturday:
9:00am - 1:00pm
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Your local Plus Fitness membership includes the following benefits
Meet our personal trainers
My main focus and passion is body composition and Hypertrophy training.
Recently I qualified from at muscle camp level 1 and 2 in Tampa, Florida, USA with IFBB pro Ben Pakulski. The knowledge I took away from this was mind blowing.
It has given me the skills and expertise to provide the right programming for my clients to reach their health and fitness goals through individually tailored training and nutrition.
What are you waiting for? Push the join us button below!