Plus Fitness
Balgowlah

Qualifications

• Qualified PGA Golf Professional
  
• Certificate 3 in Fitness
• Certificate 4 in Fitness
• Senior First Aid

Expertise

• Weight Training for Fat Loss
• Sports Specific Strength and Conditioning
• Nutrition

Click HERE to book a FREE consultation with Pete!

My main focus and passion is body composition and Hypertrophy training.

Recently I qualified from at muscle camp level 1 and 2 in Tampa, Florida, USA with IFBB pro Ben Pakulski. The knowledge I took away from this was mind blowing.

It has given me the skills and expertise to provide the right programming for my clients to reach their health and fitness goals through individually tailored training and nutrition. 

QUALIFICATIONS 

• Master Personal Trainer + Special Populations,  Older Adults, Pre & Post Natal, Children, Teens

• Strollercize Post Natal – Accredited

• Level 1 Surfing Coach – Surfing NSW 

• Level 1 Sports Trainer – National Rugby league

• Modified Games Coach – National Rugby League 

• Punch Pad & Kick Pad Instructor- AAA Punch Boxing

• Advanced Boxing for Fitness Coach - Thump Boxing

• PCYC NSW – Coach / Mentor / Trainer

• Working with Children checked 

• Strength & Conditioning Coach (Belrose Eagles Rugby League)

• Senior First Aid, Advance Resuscitation & Bronze Medallion

EXPERTISE 

• 15 Years Personal & Group Fitness Training

• Sports Conditioning for all Sports & Hobbies 

• Personalized Fitness Programs for all ages 15-70

• Mentoring  / Supporting  / Guiding  & Coaching