Plus Fitness
Balgowlah

206 Condamine St
BALGOWLAH NSW 2093

What Plus Fitness Balgowlah provides you

Plus Fitness Balgowlah MASSIVE ONCE A YEAR 3 DAY GYM SALE!

15th, 16th or 17th September
Don’t miss our BEST GYM SALE of the year:
NO JOINING FEE, FIRST 4 WEEKS FREE &
 NO LOCK IN contracts.
25 SPOTS ONLY!
SAVE a SPOT HERE 
Offer applies to ex members too! Only $16.95 a week (after the 4 weeks)

Want the best gym offers near me? Nothing beats our annual gym membership sale! Join or rejoin Plus Fitness Balgowlah Tuesday 15th, Weds 16th or Thurs 17th Sept and get:
First 4 weeks free, no joining fee and NO LOCK IN CONTRACTS! 25 SPOTS ONLY!


Ex members can also get this cheap gym membership deal. Thanks to our recent renovations, which included state of the art cardio and strength equipment, we are the best gym near me, without a doubt! Equipment upgrades included brand new Startrac treadmills, a range of nautilus plate loaded and pin loaded equipment, new stair climber machine and much more …

We are your fitness Balgowlah solution, also handy if you need a gym seaforth or a queenscliff gym.

Are you working from home ? Always got back pain? Headaches? Do you suffer more from migraines since WFH? This could all be linked to bad posture, caused by an improper home-based workstation. Bad posture often results in a weak lower back and stomach muscles. Referred pain from the lower back can cause headaches & migraines.

We encourage you to take action if you’re already experiencing lower back pain. So what back pain solutions are out there? At Plus Fitness Balgowlah we can create a fitness program to provide you with low back pain solutions along with some simple strength training exercises to correct bad posture. It’s free: you get it included with your gym membership.

Ask yourself: Do I want to carry on living with pain or do I need low back pain relief? Stop putting up with it and come see us during our huge three day gym sale, 15th to 17th Sept. It’s the once a year sale that saves you over $130!.

GRAB one of the 25 spots HERE

We are following the strict COVID19 Safety Plan set out for gyms by the NSW government, which includes regular sanitising of the gym, compulsory towel use, hand sanitising stations and more! So if you’re looking for the best gym near me, a Balgowlah gym, a gym seaforth, or a Queenscliff gym, then we offer peace of mind being a covid safe gym.

Some additional features of our gym Balgowlah and memberships are;

  • Instant access to 200+ gyms in Australia and New Zealand
  • No Lock In Contracts ever, putting YOU in charge of YOUR membership!
  • Only $16.95 per week with no hidden fees (after the first 4 weeks)
  • Free Membership Timehold for those busy times when you can't make it into the gym
  • Complimentary tailored fitness program
  • Complimentary member App with exercise plans, free challenges and much more
  • Classes with a live instructor
  • 24 hour gym access, 7 days a week, 365 days a year (when trading hours return to normal)
  • Access to 200+ Plus Fitness 24/7 gyms across Australia and New Zealand

*** Announcement Regarding New Trading Hours *** 

The NSW Department of Health have announced new restrictions due to an increase in cases of Coronavirus across NSW.

One of these restrictions is that gyms are only permitted to be open when they are staffed. This means that we are currently not able to trade 24 hours a day. The new trading hours will come into effect Saturday 1st August. 

To minimise any inconvenience, we have extended our staffed hours until we are able to return to 24 hour trading. This means our temporary opening hours are;

5am to 10pm - Monday – Thursday
5am to 8pm  -  Friday
8am to 5pm –  Saturday
9am to 4pm - Sunday

 This restriction will have a significant impact on our wage costs following what has already been a challenging 4 months for us. We are doing everything we can to manage this situation as best we can and we do appreciate your understanding at this time.

 Please continue to do your part by sticking to our cleaning and hygiene protocols when you are at the gym. These include;

  • Washing your hands or using hand sanitiser before and after you train.
  • Using a towel on all equipment.
  • Wiping down the equipment after use.
  • Practising social distancing, and;
  • If you are not feeling well, remembering it’s OK to skip a training day!

For all your administration enquires such as cancellations, time holds, account changes and sales. You will still need to contact us during the amended staffed hours below:

Mon - Fri: 10am - 2pm

Sat: 8am - 1pm

Mon - Thurs: 3pm to 7pm



Plus Fitness
Balgowlah

206 Condamine St
BALGOWLAH NSW 2093

Staffed Hours

Monday - Thursday:
10:00am - 2:00pm & 3:00pm - 7:00pm

Friday:
10:00am - 2:00pm

Saturday:
8:00am - 1:00pm

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    membership benefits

    Your local Plus Fitness membership includes the following benefits

    • Strength & Cardio Equipment
      Strength & Cardio Equipment
    • ACCESS 220+ GYMS IN AUS AND NZ
      ACCESS 220+ GYMS IN AUS AND NZ
    • FREE FITNESS PROGRAMS
      FREE FITNESS PROGRAMS
    • NO LOCK IN CONTRACTS
      NO LOCK IN CONTRACTS
    • 24 HOUR ACCESS, 7 DAYS A WEEK
      24 HOUR ACCESS, 7 DAYS A WEEK
    • Group Classes
      Group Classes

    Exercise classes at Balgowlah

    X-CELL Classes

    X-CELL Classes are short 30 minute sessions that are included as part of a gym and classes membership here at Plus Fitness. X-CELL classes are a great way to socialise with other members and achieve your fitness goals while being motivated by qualified fitness professionals as you train. Our X-CELL classes cater to any fitness level in groups of four to twelve people.

    Classes on Demand

    Classes on Demand allows you to take a class whenever you choose, 24/7 with friends or on your own. Simply select your favourite class from over 16 styles using our touch screen class kiosk and enjoy a great rang of classes including yoga, indoor cycling to high intensity aerobics. With our Classes on Demand there really is a class to suit everyone and whenever it suits your busy lifestyle. Take a class and feel the difference!

    Personal trainers

    Meet our personal trainers

    Georgia Mascerhnas
    [read more]

    Ready to get started?

    What are you waiting for? Push the join us button below!

    Customers reviews

    • Oct. 4, 2019

      Kevin Morris

      Great gym, Modern all the equipment one would need. Little to no wait time.

    • Feb. 6, 2018

      Tristan Simpson

      Great gym. It's clean with good equipment and friendly people.

    • March 6, 2019

      Jake Alexander

      Great Gym, good amount of machines and all in top condition