Plus Fitness Bella Vista

I train hard and expect my clients to do the same. My specialty is weight loss but I also run boot camps and train strength & muscle and health & energy clients. People always say I am harder than I look - and I take pride in the fact that I can design great sessions for anyone and I always see great results from my clients. I love doing free weights, boxing, boot camp and love to challenge myself and others. The quote I live by is "Life is too short to waste. Dreams are fulfilled only through action, not through endless planning to take action"

I believe my role is to challenge my clients more than they would challenge themselves to achieve their health and fitness goals. I understand that health and fitness and fun means different things to different people but there is nothing more motivating than getting fantastic results! I have a very diverse sporting background and diverse sporting interests but an overall passion for health and fitness and challenges of most nature. I train national level athletes and seventy year old nanas and know the same principles will work for any one in between. No matter where you are at you can always improve for the benefit of yourself and those around you. "THY STRENGTH SHALL BE ACCORDING TO THE MEASURE OF THY DESIRE" is one of my many favourite quotes along with "FROM SACRIFICE, BLISS."