Monday - Thursday:
8:30am - 12:30pm 3:30pm -7:30pm
Friday - Saturday:
8:30am - 12:30pm
Monday - Thursday:
5:30am - 10:00pm
5:30am - 8:00pm
8:00am - 5:00pm
9:00am - 3:00pm
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Your local Plus Fitness membership includes the following benefits
Meet our personal trainers
For over 15years, Georgia has gained extensive knowledge in the fundamental principles of exercise science whilst competing as an elite 800m runner. She has worked with some of Australia’s best sport scientists, psychologist, and nutritionists from the AIS and New South Wales Institute of Sport. In 2014 Georgia placed 3rd at the IAAF World Junior Championships and after years of setback due to injury and illness was this year named NSW state champion in the Women’s 800m.
Georgia is an Accredited Exercise Physiologist after completing her Bachelor of Exercise Physiology at the University of Sydney. Using the principles she has learned through her experience as an athlete combined with her university degree has given Georgia a strong foundation to effectively treat clients of varying ages and abilities with great success. Georgia has worked with clients living with heart disease, diabetes, osteoporosis, chronic pain, musculoskeletal injuries and mental health conditions. Georgia also has extensive experience training teenage athletes, working with two prestigious Sydney private schools athletics teams whilst studying.
Georgia was initially drawn to Exercise Physiology due to her background in elite sport but through her 4 years of study has developed a strong passion for helping individuals with chronic conditions using exercise as medicine. Georgia has a special interest in working with the elderly and is incredibly passionate about promoting the message that no one is too old or de-conditioned to exercise. She has thoroughly enjoyed prescribing her own grandparents exercise over the years and seeing great improvements in their condition and quality of life.
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Aug. 19, 2020
Great place to train, everyone is friendly and welcoming, staff are great and always willing to help. Highly recommended this gym.
Aug. 20, 2020
Positive Communication, Professionalism, Quality.
July 22, 2020
Love this gym. Staff friendly and helpful. Always clean. Good range of equipment and all in good condition.
Feb. 19, 2020
Great gym. Friendly staff. Very knowledgeable PT's. Never to crowded. Good equipment which is updated regularly. Easy onsite parking. Always clean.
Feb. 6, 2020
Great gym overall. Has all the equipment you need, good atmosphere, courteous members and friendly staff.
Nov. 20, 2019
Awesome, clean gym! Always lots of parking and staff are always friendly!! Would give 6 stars if I could :)
Oct. 22, 2019
Best gym in Drummoyne. All new equipment, very spacious and always clean. Even during peak times it never feels really cramped. Very affordable too with a few free complementary classes you can attend each week as well.
July 23, 2019
Great gym. Always clean and neat, open 24/7, brand new equipment.