Monday - Thursday:
8:30am - 12pm & 3:30pm - 7pm
Friday - Saturday:
9am - 12pm
Enter a starting address
Your local Plus Fitness membership includes the following benefits
Meet our personal trainers
"A work colleague and I have been training with Callum for a few months now at East Gosford Plus Fitness twice a week, and I can honestly say without reservation he is the best trainer I have ever had.
He is very aware of the practice of suitable training for gender and age as, where my 3 previous trainers have had the 'broad brush' approach for one style fits all, Callum designs his circuits with thought and consideration for our requirements.
He is patient but encouraging, whilst pushing us to increase our fitness by designing workouts that feel within our current capability, but do offer increasing variables that constantly challenge.
I would have no hesitation in recommending him and having seen an improvement in fitness and muscle tone in both of us since starting with him, I feel he understands exactly what we need (us being outside the standard fanatical 20-30 year old gym junkie range) without pushing into areas of heavy weights and machines."
Testimonial courtesy of S. Russell
What are you waiting for? Push the join us button below!