Monday - Thursday:
8am - 12pm & 3:30pm - 7:30pm
8am - 12pm
9am - 1pm
Sunday & Public Holidays:
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Your local Plus Fitness membership includes the following benefits
Meet our personal trainers
Hi, my name is Kass - I've been training for 7 years now and have been in the health & fitness industry for over 5 years. In this time I have worked with a range of clients, young and old, with a wide range of goals from injury rehabilitation and athletic performance, to weight loss and strength and hypertrophy.
Growing up, I was never an athletic or sporty child, but when my older brother started going to the gym, I decided to join him (as you do, growing up with older siblings as role models!). I wanted to be more 'fit' but at the time had no idea what this meant, apart from losing weight as I wasn't very active. I have since competed in powerlifting, where my best competition totals were 115kg squat, 55kg bench and 117.5kg deadlift, as well as bodybuilding, placing 1st for Womens Open and 1st Timers Bikini at the 2019 INBA NSW State Titles.
Through my own journey, I have come to learn that there is no 'quick fix' or shortcut to better health - it is a lifestyle. I believe in the power of education and it is that combined with a sustainable, lifestyle-centred approach which has gotten both myself and my clients the results we desired.
I would love to help you on your journey also - email [email protected] to book in your FREE consultation with me to discuss your goals.
What are you waiting for? Push the join us button below!
Oct. 28, 2018
Fantastic place to train. Has all the necessary equipment to train all muscle groups. Amazing and the friendliest staff. I've been going there for almost 2 years and it's been an amazing experience. Everything is also so clean and there aren't any weights
July 11, 2018
Great gym. Excellent staff and equipment
April 17, 2018
Very clean, great staff, great crowd
Dec. 13, 2018
Great gym, very clean, great staff
June 4, 2019
Awesome place to train. Staff members are friendly and keep the place tidy. Great range of equipment and the weights are always arranged neatly!
June 6, 2019
Very clean gym with amazing staffs. Friendly training environment with all the equipment you need
June 10, 2019
Good equipment, not super busy so no waiting around for the bench !
July 4, 2019
Great gym, always clean and weights are almost always in their correct spots! Staff are great as well, would recommend!
July 4, 2019
Friendly and helpful staff, everything is always put back and gym is always clean. Out of all the plus gyms I've been around the area Fairfield really makes use of what it has well despite the small size.
July 11, 2019
Plus fitness is a great gym with a flexible contracts and programs. The staff and personal trainers are extremely friendly, experienced, highly knowledgeable and super supportive when it comes to assisting people at the gym as well as their clients. In pa