Plus Fitness Five Dock

What Plus Fitness Five Dock is all about

As per the recent New South Wales Government announcing the extension of the lockdown period, Plus Fitness Five Dock will remain closed until 11:59pm Friday 30/07.

This measure is to protect the people of NSW from the evolving COVID-19 outbreak.

We wish you all the best and can't wait to see you back in the club, but for now, stay home and stay safe!

Hey Sydney, we get it, we’re all overindulging during this lockdown period. We’re binge eating, our couch is our closest friend, and we’re not exercising as much as we’d like to! But don’t wait for lockdown to end before committing to getting back to your ‘best self’.

Make the change now! Join Plus Fitness Five Dock and pay nothing until we reopen. We've also waived the joining fee for you.

Your Plus Fitness membership will include the following amazing benefits:

  • No Lock In Contracts putting YOU in control of YOUR membership!
  • The latest and greatest gym equipment
  • Unrivalled support including a free tailored fitness program
  • A great range of classes
  • Free member App packed with awesome features and offers
  • Free 'membership on hold' for those busy times when you can't make it to the gym

You can join us by clicking the ‘JOIN NOW’ link above. Please email us at fivedock@plusfitness.com.au if you have any questions. We look forward to helping you achieve your health and fitness goals!

Visit us in
Five Dock

Address

Plus Fitness Gym: 134 Great North Road

Five Dock NSW 2046

P: 02 97125955

E: fivedock@plusfitness.com.au

STAFFED HOURS

Monday-Thursday

9.30am-1.30pm 3.00pm-7.00pm

Friday & Saturday

9.30am-1.30pm

Our Gym

Your Local Plus Fitness Membership includes the following benefits

Cardio Equipment

  • Treadmills
  • Exercise Bikes
  • Ellipticals
  • Rowers
  • Stairclimbers
  • Jacobs Ladder
  • SkiErg
  • Spin Bikes
  • Airdyne Bike

Strength Equipment

  • Plate Loaded
  • Pin Loaded
  • Barbells
  • Dumbbells
  • Lifting Platforms

Functional Training

  • Kettle Bells
  • Functional Training Rack
  • Battle Ropes
  • TRX
  • Medicine Balls
  • Slam Balls
  • Bosu Balls
  • Boxing Bags

Group Classes

  • X-Cell Classes
  • Classes On Demand
  • Master Classes

Facilities

  • Change Facilities
  • Showers
  • Parking
  • Water Bubbler
  • Easy Access
  • Treadmills
  • Exercise Bikes
  • Ellipticals
  • Rowers
  • Stairclimbers
  • Jacobs Ladder
  • SkiErg
  • Spin Bikes
  • Airdyne Bike
  • Plate Loaded
  • Pin Loaded
  • Barbells
  • Dumbbells
  • Lifting Platforms
  • Kettle Bells
  • Functional Training Rack
  • Battle Ropes
  • TRX
  • Medicine Balls
  • Slam Balls
  • Bosu Balls
  • Boxing Bags
  • X-Cell Classes
  • Classes On Demand
  • Master Classes
  • Change Facilities
  • Showers
  • Parking
  • Water Bubbler
  • Easy Access

Play video - Become a member

Play video - Become a member

PERSONAL TRAINERS

MEET OUR PERSONAL TRAINERS

John Crandell

John Crandell

[Read more]
Sebastian Coello

Sebastian Coello

[Read more]
Joshua Fletcher

Joshua Fletcher

[Read more]

READY TO GET STARTED?

WHAT ARE YOU WAITING FOR? PUSH THE JOIN US BUTTON BELOW!

Plus Fitness Five Dock Servicing Suburbs

Plus Fitness Five Dock services the fitness needs of all members in the suburbs of Five Dock, Rodd Point, Canada Bay, Wareemba, Abbotsford, Chiswick, Russell Lea, Drummoyne and Concord. Let us help you achieve your fitness goals.

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