Plus Fitness Five Dock

What Plus Fitness Five Dock is all about

Make 2022 Your Year!

It’s time to say ‘See Ya 2021!’ and ‘Hello 2022!’... and there’s no better way to start than by kicking off now with your 2022 Health and Fitness Goals!

To help get you started we have waived our Joining Fee in January! So, what are you waiting for?

Your membership will also include:

  • No Lock In Contract helping YOU be in control of 2021!
  • Free tailored fitness program
  • A great range of classes
  • Free Member Workout App
  • Free 'membership on hold' for when you can't make it to the gym
  • All the latest gym equipment… and this is just the start!

Fill in the enquiry form now, select Plus Fitness Five Dock and we will be in touch to tell you more about this amazing offer!

Visit us in
Five Dock

Address

STAFFED HOURS

Monday-Thursday

9.30am-1.30pm 3.00pm-7.00pm

Friday & Saturday

9.30am-1.30pm

Our Gym

Cardio Equipment

  • Treadmills
  • Exercise Bikes
  • Ellipticals
  • Rowers
  • Stairclimbers
  • Jacobs Ladder
  • SkiErg
  • Spin Bikes
  • Airdyne Bike

Strength Equipment

  • Plate Loaded
  • Pin Loaded
  • Barbells
  • Dumbbells
  • Lifting Platforms

Functional Training

  • Kettle Bells
  • Functional Training Rack
  • Battle Ropes
  • TRX
  • Medicine Balls
  • Slam Balls
  • Bosu Balls
  • Boxing Bags

Group Classes

  • X-Cell Classes
  • Classes On Demand
  • Master Classes

Facilities

  • Change Facilities
  • Showers
  • Parking
  • Water Bubbler
  • Easy Access
  • Treadmills
  • Exercise Bikes
  • Ellipticals
  • Rowers
  • Stairclimbers
  • Jacobs Ladder
  • SkiErg
  • Spin Bikes
  • Airdyne Bike
  • Plate Loaded
  • Pin Loaded
  • Barbells
  • Dumbbells
  • Lifting Platforms
  • Kettle Bells
  • Functional Training Rack
  • Battle Ropes
  • TRX
  • Medicine Balls
  • Slam Balls
  • Bosu Balls
  • Boxing Bags
  • X-Cell Classes
  • Classes On Demand
  • Master Classes
  • Change Facilities
  • Showers
  • Parking
  • Water Bubbler
  • Easy Access

Play video - Become a member

Play video - Become a member

PERSONAL TRAINERS

John Crandell

John Crandell

[Read more]
Sebastian Coello

Sebastian Coello

[Read more]
Joshua Fletcher

Joshua Fletcher

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Marlie Flynn

Marlie Flynn

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READY TO GET STARTED?

WHAT ARE YOU WAITING FOR? PUSH THE JOIN US BUTTON BELOW!

Plus Fitness Five Dock Servicing Suburbs

Plus Fitness Five Dock services the fitness needs of all members in the suburbs of Five Dock, Rodd Point, Canada Bay, Wareemba, Abbotsford, Chiswick, Russell Lea, Drummoyne and Concord. Let us help you achieve your fitness goals.