Five Dock

BIG CHANGES ARE COMING...Plus Fitness Five Dock is currently undergoing renovations to bring you an even better training environment. Think brand new equipment, a fresh modern fit-out, and an even better vibe every time you walk through our doors. To celebrate, we&#x27;re offering a limited time renovation sale.JOIN NOW and receive up to 6 WEEKS FREEPLUS<ul><li>$0 Joining Fee</li><li>Flexible Membership Options</li><li>Complimentary PT Session</li><li>24/7 Access</li><li>Immediate access to all other Plus Fitness clubs (over 200)</li><li>Free &#x27;membership on hold&#x27; for when you can&#x27;t make it to the gym</li></ul>Terms &amp; conditions applySo what are you waiting for? Click JOIN NOW above to get started today.For any questions, or to book a friendly tour, simply hit the ENQUIRE button above, select Plus Fitness Five Dock and we will be in touch to tell you more about our amazing offers.

What Plus Fitness Five Dock is all about

Albion Park

Alexander Heights

Alexandria

Alkimos

Ambarvale

Annangrove

Appin

Arndell Park

Artarmon

Ashfield

Baldivis

Balgowlah

Banksia Grove

Bankstown

Bargo

Bass Hill

Bayswater

Beerwah

Bella Vista

Belmont

Belmore

Belrose

Bertram

Bexley

Blacktown

Blaxland

Bomaderry

Bondi Junction

Bonnyrigg

Botany

Bowral

Brookvale

Byford

Cabramatta

Caddens

Camden

Camden South

Cammeray

Campbelltown

Camperdown

Campsie

Caringbah

Carlingford

Caroline Springs

Carramar

Carrara

Carseldine

Castle Hill

Chatswood

Chester Hill

Clyde

Clyde North

Colebee

Collie

Corrimal

Cranebrook

Cremorne

Crows Nest

Currambine

Dalyellup

Dapto

Darlinghurst

Diggers Rest

Doonside

Douglas

Drummoyne

Dulwich Hill

Dural

Earlwood

East Gosford

East Hills

Eastern Creek

Eastwood

Edmondson Park

Ellenbrook

Emerald Hills

Endeavour Hills

Engadine

Epping

Epping VIC

Esperance

Ettalong Beach

Everton Park

Fairfield

Fitzroy

Footscray

Frenchs Forest

Gawler

Gladesville

Glebe

Glenelg South

Glenmore Park

Gordon

Goulburn

Granville

Gregory Hills

Guildford West

Halls Head

Hawthorn East

Our Gym

Your Local Plus Fitness Membership includes the following benefits

Plus Fitness Five Dock

PERSONAL TRAINERS

<div class="rich-text">John has an extensive history in the athletic world. John's passion is in group classes such as the Plus Performance classes he runs at 5.45am and 9.15am Monday to Friday at our club. Some of his achievements include:- 6x OCEANIA Medalist- 5x Australian Representative in Athletics- Coached World Record in Athletics at Youth Level- Coached National Champions- 10 years in soccer- 22 years in athletics - Coach for 12 years- Transformation specialist for over 4 years- Group class specialist for over 5 years</div>

<div class="rich-text">Joshua is an extremely passionate trainer who uses a simple-to-follow program to achieve the results you want.Areas of Expertise<ul><li>25kg personal muscle gain</li><li>Weight loss</li><li>Weight management</li><li>Hypertrophy</li></ul>Industry Experience<ul><li>Nutrition for Gen Pop (CHFI)</li><li>Pre and post natal (FIAFitnation)</li><li>Boxing Skills and Fitness (Australian Combat and Exercise)</li><li>Cert III and IV in fitness (FIAFitnation)</li></ul></div>

<div class="rich-text">QualificationsCertificate IV in FitnessHLTAID011 Provide first aidAreas of ExpertiseProgram designStrength and conditioningBodyweight training</div>

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Plus Fitness Five Dock

Our Gym

Plus Fitness Five Dock

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Plus Fitness Five Dock Servicing Suburbs