(Allambie Grove Business Park) Unit 11/25 Frenchs Forest Road East
Frenchs Forest NSW 2086
Monday:
10am - 2pm and 3pm - 7pm
Tuesday:
10am - 2pm and 3pm - 7pm
Wednesday:
10am - 2pm and 3pm - 7pm
Thursday:
10am - 2pm and 3pm - 7pm
Friday:
10am - 2pm
Saturday:
10am - 2pm
Sunday:
Unstaffed
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Your local Plus Fitness membership includes the following benefits
Plus Fitness Master Classes, offer you as a member, at a small additional charge, access to a great range of specialised classes. These include programs such as Pilates, Boxing, Boot Camps and weight loss challenges. Master Classes are led by experienced and specialised instructors who will help take your fitness to new heights and keep you nice and motivated. From $7.50 per class
Classes on Demand allows you to take a class whenever you choose, 24/7 with friends or on your own. Simply select your favourite class from over 16 styles using our touch screen class kiosk and enjoy a great rang of classes including yoga, indoor cycling to high intensity aerobics. With our Classes on Demand there really is a class to suit everyone and whenever it suits your busy lifestyle. Take a class and feel the difference!
X-CELL Classes are short 30 minute sessions that are included as part of a gym and classes membership here at Plus Fitness. X-CELL classes are a great way to socialise with other members and achieve your fitness goals while being motivated by qualified fitness professionals as you train. Our X-CELL classes cater to any fitness level in groups of four to twelve people.
Meet our personal trainers
- Over 15 years industry experience
- Certificate 3 exercise professional personal trainer
- Certificate 4 personal training
- Thump boxing and kickboxing instructor
- Advanced Core Conditioning instructor
- Weight loss and muscle toning
- Resistance training
- HIIT
- Over 3 years experience
- Weight loss
- Fat loss
- Muscle toning
- Life style change and balance
- confidence building
- Body transformation
- First Aid
What are you waiting for? Push the join us button below!