Plus Fitness
Frenchs Forest

Unit 11, 25 Frenchs Forest Road East

Frenchs Forest NSW 2086

What Plus Fitness Frenchs Forest provides you

The BIGGER and the BETTER Plus Fitness Club. At Plus Fitness 24/7 Frenchs Forest we offer you an affordable and convenient environment to exercise in with 24/7, 365 days a year access. At Plus Fitness you do not pay for the services you do not need or use at other gyms allowing us to keep our prices low and our service and facility standards high! By joining Plus Fitness 24/7 Frenchs Forest, you instantly have access to over 180 Plus Fitness gyms across Australia! Some additional features of our gyms and memberships are;

No Lock In Contracts ever!
Membership includes all X-Cell Classes
The BIGGEST club in whole Plus Fitness network. Over 1200 sqm.
22 Group Fitness Classes
Internal lift built for Mothers and prams
CRECHE Facility. You TRAIN and we will look after your kids
Free Membership Timehold
Complimentary tailored fitness program for all members
'Classes On Demand' giving you access to 12 different styles of virtual classes 24/7!
State of the art strength and conditioning equipment.
Full range of Nautilus heavy duty strength equipment
100% Australian made racks from AlphaFit. We have 8 active stations at any given time!
We have Competition Olympic Barbells and IPF Certified power barbells.
Fitness Passport members welcome

fitness passport

If you like what you see call us now or Join Online

Don't forget to download the Plus Fitness app so you can stay connected to your fitness goals! Download the Plus Fitness app from the App Store or Google Play Now!!

Servicing suburbs in Frenchs Forest, Forestville, Killarney Heights, Davidson, Belrose, Oxford Falls, Terrey Hills

Plus Fitness
Frenchs Forest

Unit 11, 25 Frenchs Forest Road East
Frenchs Forest NSW 2086

P: (02) 9451 8866

E: [email protected]

Onsite parking

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Staffed Hours

Monday:
10am - 2pm and 3pm - 7pm

Tuesday:
10am - 2pm and 3pm - 7pm

Wednesday:
10am - 2pm and 3pm - 7pm

Thursday:
10am - 2pm and 3pm - 7pm

Friday:
10am - 2pm

Saturday:
10am - 2pm

Creche Hours

Monday:
9:30am - 12:30pm

Tuesday:
9:30am - 12:30pm

Wednesday:
9:30am - 12:30pm

Thursday:
9:30am - 12:30pm

Friday:
9:30am - 12:30pm

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membership benefits

Your local Plus Fitness membership includes the following benefits

Strength & Cardio Equipment
ACCESS 220+ GYMS IN AUS AND NZ
FREE FITNESS PROGRAMS
NO LOCK IN CONTRACTS
24 HOUR ACCESS, 7 DAYS A WEEK
Group Classes

Exercise classes at Frenchs Forest

X-CELL Classes

X-CELL Classes are short 30 minute sessions that are included as part of a gym and classes membership here at Plus Fitness. X-CELL classes are a great way to socialise with other members and achieve your fitness goals while being motivated by qualified fitness professionals as you train. Our X-CELL classes cater to any fitness level in groups of four to twelve people.

Master Classes

Plus Fitness Master Classes, offer you as a member, at a small additional charge, access to a great range of specialised classes. These include programs such as Pilates, Boxing, Boot Camps and weight loss challenges. Master Classes are led by experienced and specialised instructors who will help take your fitness to new heights and keep you nice and motivated. From $7.50 per class

Classes on Demand

Classes on Demand allows you to take a class whenever you choose, 24/7 with friends or on your own. Simply select your favourite class from over 16 styles using our touch screen class kiosk and enjoy a great rang of classes including yoga, indoor cycling to high intensity aerobics. With our Classes on Demand there really is a class to suit everyone and whenever it suits your busy lifestyle. Take a class and feel the difference!

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Personal trainers

Meet our personal trainers

Chris Cottee

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Talina

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