Plus Fitness
Frenchs Forest

(Allambie Grove Business Park) Unit 11/25 Frenchs Forest Road East
Frenchs Forest NSW 2086

What Plus Fitness Frenchs Forest provides you

corona


In accordance with the Federal Government announcement that all gyms must temporarily close from 12pm, Monday 23rd March, we have closed our Plus Fitness until further notice.


We have worked tirelessly over the past weeks to keep our gym safe for all members to use. We applaud both our staff, and your hard work in creating what we believe, with the sensible application of social distancing, is an essential business for our community.


At this time, we have suspended all membership payments until we are permitted to reopen our gym.


Let’s Support Each Other


We would like to take this opportunity to remind you that Plus Fitness is an Australian Franchised business. This means that your Plus Fitness is owned and operated by us as members of your local community. With small business being the lifeblood of our nation, we strongly encourage you to do everything you can to support all local businesses at this extremely challenging time.


We are asking members to support us by paying a nominal $6.50 per week fee and in return we will provide several ‘From Home’ exercise solutions for you. We will have the following options accessible to you;

 Les Mills On Demand exercise classes accessed via the Plus Fitness App

 Home Workouts on the eGym platform accessed via the Plus Fitness App

 Full Access to our range of Classes On Demand accessed via the Plus Fitness website

 We are also working on a live streaming solution for training sessions by Personal Trainers 


To be part of this initiative and play your part in ensuring we get through this forced shut down then please click this link; 

https://www.plusfitness.com.au/support-your-local-gym/


You can download the Plus Fitness App for free on the App Store or Google Play. 


Please keep in mind that maintaining you exercise will strengthen your immune system as advised by the Department of Health and the World Health Organisation. 

 

We thank you for your continued loyalty and support.


Keep Training, Keep Healthy, Keep Strong!



Plus Fitness 





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The FLAGSHIP Plus Fitness Club. At Plus Fitness 24/7 Frenchs Forest we offer you an affordable and convenient environment to exercise in with 24/7, 365 days a year access. At Plus Fitness you do not pay for the services you do not need or use at other gyms allowing us to keep our prices low and our service and facility standards high! By joining Plus Fitness 24/7 Frenchs Forest, you instantly have access to over 180 Plus Fitness gyms across Australia! Some additional features of our gyms and memberships are;

  • No Lock In Contracts ever! 
  • Membership includes all X-Cell Classes
  • The BIGGEST club in whole Plus Fitness network. Over 1200 sqm.
  • 22 Group Fitness Classes 
  • To BOOK Classes SMS to 0400 363 807
  • Internal lift built for Mothers and prams 
  • CRECHE Facility. You TRAIN and we will look after your kids
  • Free Membership Timehold
  • Complimentary tailored fitness program for all members
  • 'Classes On Demand' giving you access to 12 different styles of virtual classes 24/7!
  • State of the art strength and conditioning equipment. 
  • Full range of Nautilus heavy duty strength equipment 
  • 8 x 100% Australian made racks from AlphaFit
  • We have Competition Olympic Barbells and IPF Certified power barbells.
  • Fitness Passport members welcome

fitness passport

If you like what you see call us now or Join Online

Don't forget to download the Plus Fitness app so you can stay connected to your fitness goals! Download the Plus Fitness app from the  App Store or Google Play Now!!

Servicing suburbs in Frenchs Forest, Forestville, Killarney Heights, Davidson, Belrose, Oxford Falls, Terrey Hills 

Plus Fitness
Frenchs Forest

(Allambie Grove Business Park) Unit 11/25 Frenchs Forest Road East
Frenchs Forest NSW 2086

Onsite parking
Staffed Hours

Monday:
10am - 2pm and 3pm - 7pm

Tuesday:
10am - 2pm and 3pm - 7pm

Wednesday:
10am - 2pm and 3pm - 7pm

Thursday:
10am - 2pm and 3pm - 7pm

Friday:
10am - 2pm

Saturday:
10am - 2pm

Creche Hours

Monday:
9:30am - 12:30pm

Tuesday:
9:30am - 12:30pm

Wednesday:
9:30am - 12:30pm

Thursday:
9:30am - 12:30pm

Friday:
9:30am - 12:30pm

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    membership benefits

    Your local Plus Fitness membership includes the following benefits

    • Strength & Cardio Equipment
      Strength & Cardio Equipment
    • ACCESS 220+ GYMS IN AUS AND NZ
      ACCESS 220+ GYMS IN AUS AND NZ
    • FREE FITNESS PROGRAMS
      FREE FITNESS PROGRAMS
    • NO LOCK IN CONTRACTS
      NO LOCK IN CONTRACTS
    • 24 HOUR ACCESS, 7 DAYS A WEEK
      24 HOUR ACCESS, 7 DAYS A WEEK
    • Group Classes
      Group Classes

    Exercise classes at Frenchs Forest

    X-CELL Classes

    X-CELL Classes are short 30 minute sessions that are included as part of a gym and classes membership here at Plus Fitness. X-CELL classes are a great way to socialise with other members and achieve your fitness goals while being motivated by qualified fitness professionals as you train. Our X-CELL classes cater to any fitness level in groups of four to twelve people.

    Master Classes

    Plus Fitness Master Classes, offer you as a member, at a small additional charge, access to a great range of specialised classes. These include programs such as Pilates, Boxing, Boot Camps and weight loss challenges. Master Classes are led by experienced and specialised instructors who will help take your fitness to new heights and keep you nice and motivated. From $7.50 per class

    Classes on Demand

    Classes on Demand allows you to take a class whenever you choose, 24/7 with friends or on your own. Simply select your favourite class from over 16 styles using our touch screen class kiosk and enjoy a great rang of classes including yoga, indoor cycling to high intensity aerobics. With our Classes on Demand there really is a class to suit everyone and whenever it suits your busy lifestyle. Take a class and feel the difference!

    Personal trainers

    Meet our personal trainers

    Chris Cottee
    [read more]
    Talina
    [read more]

    Ready to get started?

    What are you waiting for? Push the join us button below!