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Plus Fitness
Frenchs Forest

(Allambie Grove Business Park) Unit 11/25 Frenchs Forest Road East
Frenchs Forest NSW 2086

What Plus Fitness Frenchs Forest provides you

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The BIGGER and the BETTER Plus Fitness Club. At Plus Fitness 24/7 Frenchs Forest we offer you an affordable and convenient environment to exercise in with 24/7, 365 days a year access. At Plus Fitness you do not pay for the services you do not need or use at other gyms allowing us to keep our prices low and our service and facility standards high! By joining Plus Fitness 24/7 Frenchs Forest, you instantly have access to over 180 Plus Fitness gyms across Australia! Some additional features of our gyms and memberships are;

  • No Lock In Contracts ever! 
  • Membership includes all X-Cell Classes
  • The BIGGEST club in whole Plus Fitness network. Over 1200 sqm.
  • 22 Group Fitness Classes 
  • To BOOK Classes SMS to 0400 363 807
  • Internal lift built for Mothers and prams 
  • CRECHE Facility. You TRAIN and we will look after your kids
  • Free Membership Timehold
  • Complimentary tailored fitness program for all members
  • 'Classes On Demand' giving you access to 12 different styles of virtual classes 24/7!
  • State of the art strength and conditioning equipment. 
  • Full range of Nautilus heavy duty strength equipment 
  • 100% Australian made racks from AlphaFit. We have 8 active stations at any given time! 
  • We have Competition Olympic Barbells and IPF Certified power barbells.
  • Fitness Passport members welcome

fitness passport

If you like what you see call us now or Join Online

Don't forget to download the Plus Fitness app so you can stay connected to your fitness goals! Download the Plus Fitness app from the  App Store or Google Play Now!!

Servicing suburbs in Frenchs Forest, Forestville, Killarney Heights, Davidson, Belrose, Oxford Falls, Terrey Hills 

Plus Fitness
Frenchs Forest

(Allambie Grove Business Park) Unit 11/25 Frenchs Forest Road East
Frenchs Forest NSW 2086

Onsite parking
Staffed Hours

Monday:
10am - 2pm and 3pm - 7pm

Tuesday:
10am - 2pm and 3pm - 7pm

Wednesday:
10am - 2pm and 3pm - 7pm

Thursday:
10am - 2pm and 3pm - 7pm

Friday:
10am - 2pm

Saturday:
10am - 2pm

Creche Hours

Monday:
9:30am - 12:30pm

Tuesday:
9:30am - 12:30pm

Wednesday:
9:30am - 12:30pm

Thursday:
9:30am - 12:30pm

Friday:
9:30am - 12:30pm

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    membership benefits

    Your local Plus Fitness membership includes the following benefits

    • Strength & Cardio Equipment
      Strength & Cardio Equipment
    • ACCESS 220+ GYMS IN AUS AND NZ
      ACCESS 220+ GYMS IN AUS AND NZ
    • FREE FITNESS PROGRAMS
      FREE FITNESS PROGRAMS
    • NO LOCK IN CONTRACTS
      NO LOCK IN CONTRACTS
    • 24 HOUR ACCESS, 7 DAYS A WEEK
      24 HOUR ACCESS, 7 DAYS A WEEK
    • Group Classes
      Group Classes

    Exercise classes at Frenchs Forest

    X-CELL Classes

    X-CELL Classes are short 30 minute sessions that are included as part of a gym and classes membership here at Plus Fitness. X-CELL classes are a great way to socialise with other members and achieve your fitness goals while being motivated by qualified fitness professionals as you train. Our X-CELL classes cater to any fitness level in groups of four to twelve people.

    Master Classes

    Plus Fitness Master Classes, offer you as a member, at a small additional charge, access to a great range of specialised classes. These include programs such as Pilates, Boxing, Boot Camps and weight loss challenges. Master Classes are led by experienced and specialised instructors who will help take your fitness to new heights and keep you nice and motivated. From $7.50 per class

    Classes on Demand

    Classes on Demand allows you to take a class whenever you choose, 24/7 with friends or on your own. Simply select your favourite class from over 16 styles using our touch screen class kiosk and enjoy a great rang of classes including yoga, indoor cycling to high intensity aerobics. With our Classes on Demand there really is a class to suit everyone and whenever it suits your busy lifestyle. Take a class and feel the difference!

    Download Timetable

    Personal trainers

    Meet our personal trainers

    Plus Fitness Trainer - Chris Cottee
    Chris Cottee
    [read more]
    Plus Fitness Trainer - Talina
    Talina
    [read more]

    Ready to get started?

    What are you waiting for? Push the join us button below!

    Enquire now Join us