Monday - Thursday:
9am - 1pm & 3:30pm - 7:30pm
Friday - Saturday:
9am - 1pm
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Your local Plus Fitness membership includes the following benefits
X-CELL Classes are short 30 minute sessions that are included as part of a gym and classes membership here at Plus Fitness. X-CELL classes are a great way to socialise with other members and achieve your fitness goals while being motivated by qualified fitness professionals as you train. Our X-CELL classes cater to any fitness level in groups of four to twelve people.
Classes on Demand allows you to take a class whenever you choose, 24/7 with friends or on your own. Simply select your favourite class from over 16 styles using our touch screen class kiosk and enjoy a great rang of classes including yoga, indoor cycling to high intensity aerobics. With our Classes on Demand there really is a class to suit everyone and whenever it suits your busy lifestyle. Take a class and feel the difference!
Meet our personal trainers
Hi! My name’s Tee, I’m a Qualified Personal Trainer & Level 1 Strength & Conditioning Coach.
I haven’t always been involved in health and fitness. A few years ago, I was quite unhappy with how I looked and felt. Thus, prompting my research, trials and tribulations with my own health & fitness. Going through all the diets, fads, training styles etc, I was able to lose 10kgs. At first, I did everything for my own benefit and knowledge. After I lost the weight, I felt great both mentally and physically, I was able to relay the information that I gathered to help those around me. Helping people reach their goals and seeing the transformations sparked my interest to become a Personal Trainer. I went through all the struggles of finding what works and what doesn’t work so you don’t have to.
I would love to help you reach your health and fitness goals.
Email or call me to book in your FREE consultation with me to discuss your goals.
What are you waiting for? Push the join us button below!