What Plus Fitness Guildford West provides you
Plus Fitness
Guildford West
323-325 Guildford Rd
Guildford NSW 2161
Mon - Thu:
10AM - 2PM, 3:30pm - 7:30PM
Fri - Sat:
10AM - 2PM ONLY
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membership benefits
Your local Plus Fitness membership includes the following benefits
-
![ACCESS 220+ GYMS IN AUS AND NZ]()
ACCESS 220+ GYMS IN AUS AND NZ -
![FREE FITNESS PROGRAMS]()
FREE FITNESS PROGRAMS -
![NO LOCK IN CONTRACTS]()
NO LOCK IN CONTRACTS -
![24 HOUR ACCESS, 7 DAYS A WEEK]()
24 HOUR ACCESS, 7 DAYS A WEEK
Exercise classes at Guildford West
X-CELL Classes
X-CELL Classes are short 30 minute sessions that are included as part of a gym and classes membership here at Plus Fitness. X-CELL classes are a great way to socialise with other members and achieve your fitness goals while being motivated by qualified fitness professionals as you train. Our X-CELL classes cater to any fitness level in groups of four to twelve people.
Classes on Demand
Classes on Demand allows you to take a class whenever you choose, 24/7 with friends or on your own. Simply select your favourite class from over 16 styles using our touch screen class kiosk and enjoy a great rang of classes including yoga, indoor cycling to high intensity aerobics. With our Classes on Demand there really is a class to suit everyone and whenever it suits your busy lifestyle. Take a class and feel the difference!
Personal trainers
Meet our personal trainers
- Certificate III & IV in Fitness & Personal Training
- Master Trainer Level 1 Boxing Certificate
Areas of Specialty
- Fat Loss
- Strength Training
- Muscle Gains
- General Fitness
- Group Training
I began my journey at 120kgs, and I was able to lose 50kgs. Through my own journey, I struggled a lot with yo-yo diets and tried every ‘fad’ you can think of. I have come to learn that there is no 'quick fix' to better health, it’s a lifestyle. Almost 6 years on I can say that fitness has become my life and I love exploring the different varieties it has to offer, I have taken an interest in powerlifting and strength training.
I believe that being fit shouldn’t be a sacrifice but rather once you change your mindset around it and discover the joys of developing a healthy lifestyle you will be gaining a happier, confident, and stronger version of yourself. I care about my clients, there’s nothing more important to me than helping somebody go through their own journey of creating a better life for themselves.
I have changed my favorite weekend activities from sitting on the couch, eating junk food, and watching Netflix to exploring this beautiful city with my dog, hiking boots, and a camera.
The reason I describe myself as being a coach and not just a personal trainer is that I am not here to just count your reps but rather to educate and guide you step by step on how to get to your goals
I would love to help you on your journey also - email or call to book in your FREE consultation with me to discuss your goals!
Jess Zeaiter
Hey everyone! My name is Homa and I'm a qualified personal trainer and Level 1 Strength and Conditioning coach.
Areas of Specialty
• Fat loss
• Bodybuilding
• Strength and Conditioning
I've been on my own fitness journey for the past 6 years, gaining lean muscle mass, strength, losing fat, and competing in powerlifting.
I have been under the guidance of some of the best coaches in Australia in the pursuit of building my physique and starting my powerlifting career. Along this journey, it has sparked a passion to give the gift of health & fitness through personal experience and knowledge over the years.
Now fully qualified, I am able to teach others how they can smash their fitness goals just like I did.
Contact me to book a free consultation session to kickstart your fitness journey!
Homa Hassaini
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