<h3><b>Opening Soon</b></h3><p>At Plus Fitness 24/7 Lisarow we will be offering you an affordable, convenient, fun environment to exercise in 24/7, 365 days a year. <br/></p><p>At Plus Fitness 24/7 Lisarow you won’t pay for the services you don’t need or use like other gyms which allows us to keep your membership price low and our service and facility standards high! </p><p>By joining one Plus Fitness you have access to over 200 Plus Fitness gyms across Australia, New Zealand and Asia! Some of the benefits you will get at Plus Fitness Lisarow include;</p><ul><li>No Lock In Contract putting YOU in control of YOUR membership!</li><li>Free tailored fitness program</li><li>A great range of classes</li><li>Free Member Workout App</li><li>Free &#x27;membership on hold&#x27; for when you can&#x27;t make it to the gym</li><li>The latest gym equipment, and all of this is just the start</li></ul><p>Enquire today and we will keep you updated as we work on opening your local Plus Fitness gym in Lisarow!</p>

What Plus Fitness Lisarow is all about

Meet Our Membership Consultant

<div class="rich-text"><p>Chris Collins is an energetic and people focused professional who brings over 20 years of experience in coaching, program leadership, customer engagement, and relationship building. With a strong educational foundation in Sports Coaching and Exercise &amp; Sports Science, Chris has built a career on motivating individuals, delivering exceptional service, and fostering long‑lasting client connections. His background across development programs, athlete engagement, sales‑support roles, and facility operations makes him a valuable addition to our team. Chris’s warm communication style, reliability, and commitment to positive client experiences ensure that every member he supports feels welcomed, understood, and well looked after.</p></div>

Meet Our Personal Trainers

<div class="rich-text"><p>Hi, I&#x27;m Kat, a certified fitness instructor and personal trainer with 5+ experience coaching adults and children. I am passionate about weight loss, lifelong fitness habits, and strength building to create healthy, sustainable lifestyles. My approach is functional fitness, personalized fitness plans, and guidance on nutritional eating teamed with life coaching. Come in to say hello and discuss your health and fitness goals. I&#x27;m here to support you every step of the way.</p></div>

<div class="rich-text"><p>With qualifications in Certificate III &amp; IV in Fitness, Movement Restoration, Precision Nutrition Level 1, Kettlebell Level 2, Pre &amp; Post Natal Training, Matwork Pilates, and Bootcamp Level 2, I bring a holistic and results driven approach to every session. As a mother of two with an endurance sporting background, I understand the importance of smart, sustainable training. I specialise in functional movement, strength and toning, cardio conditioning, and core development to help you feel stronger, more energetic, and confidently fit. My goal is to empower you with enjoyable, effective workouts that support long term results — because your progress should always speak louder than your excuses.</p></div>

<div class="rich-text"><p>Hi, I’m Kamden! I’m a certified personal trainer with Certificate III &amp; IV in Fitness and a year of hands-on experience helping clients reach their goals. I work with a wide range of clients — from beginners just starting their fitness journey to athletes looking to elevate their performance. Whether your goal is weight loss, building muscle, or getting stronger, I’m passionate about creating great habits that get real results. I can’t wait to be part of your fitness journey</p></div>

Group Classes Schedule

Lisarow

Aintree

Albion Park

Alexander Heights

Alexandria

Alkimos

Ambarvale

Annangrove

Appin

Arndell Park

Artarmon

Ashfield

Baldivis

Balgowlah

Banksia Grove

Bankstown

Bargo

Bass Hill

Bayswater

Beerwah

Bella Vista

Belmont

Belmore

Belrose

Bertram

Bexley

Blacktown

Blaxland

Bomaderry

Bondi Junction

Bonnyrigg

Botany

Bowral

Brookvale

Byford

Cabramatta

Caddens

Camden

Camden South

Cammeray

Campbelltown

Camperdown

Campsie

Caringbah

Carlingford

Caroline Springs

Carramar

Carrara

Carseldine

Castle Hill

Chatswood

Chester Hill

Chullora

Clyde

Clyde North

Colebee

Collie

Corrimal

Cranebrook

Cremorne

Crows Nest

Currambine

Dalyellup

Dapto

Darlinghurst

Diggers Rest

Doonside

Douglas

Drouin

Drummoyne

Dulwich Hill

Dural

Earlwood

East Gosford

East Hills

Eastern Creek

Eastwood

Edmondson Park

Ellenbrook

Emerald Hills

Endeavour Hills

Engadine

Epping

Epping VIC

Esperance

Ettalong Beach

Everton Park

Fairfield

Fitzroy

Five Dock

Footscray

Frenchs Forest

Gawler

Gladesville

Glebe

Glenelg South

Glenmore Park

Gordon

Goulburn

Granville

Gregory Hills

Our Gym

Your Local Plus Fitness Membership includes the following benefits

Sneak Peak of the Gym

Life Fitness USA Cardio with Mobile Charging and lots of training content

Smart Cardio Equipment's

Functional Training

Strength Area

Hammer Strength USA RIG with Hard Flooring

Strength RIG Area

Pin Load Area

Body Composition Scan

Walk Through of our GYM

WHAT ARE YOU WAITING FOR? PUSH THE JOIN US BUTTON BELOW!

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