Monday - Thursday:
9:00am to 1:00pm & 3:00pm - 7:00pm
Friday - Saturday:
9:00am to 1:00pm
MONDAY - FRIDAY:
9.00am - 11.00am
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Your local Plus Fitness membership includes the following benefits
X-CELL Classes are short 30 minute sessions that are included as part of a gym and classes membership here at Plus Fitness. X-CELL classes are a great way to socialise with other members and achieve your fitness goals while being motivated by qualified fitness professionals as you train. Our X-CELL classes cater to any fitness level in groups of four to twelve people.
Meet our personal trainers
Joey is the PT Manager & Head Coach here at Manly.
He is Qualified in Weight Loss & Toning, Hypertrophy and Strength & Conditioning and Performance Nutrition Level 2 .
Along with qualifications he has been part of many seminars including Mark Carrol, Wolfgang Unsold, Dan Garner & Rohan Reid 4 x Mr Aus.
Joey is well known for his 12 Week Challenges and his ability to get results for all walks of life.
Katie is a Qualified Personal Trainer with expertise in Weight loss and Cardiovascular exercise. Katie is a competitive athlete in Endurance and Obstacle Races and trains her clients to be the best they can.
Katie Loves a challenge and is known for keeping her clients accountable.
Ben is a Highly Qualified Personal Trainer and Life Coach, Specialising in Nutrition and Functional Movement. A Sports Science Graduate, Ben has also completed Nutrition Diploma and is a qualified Life Coach & NLP Practitioner.
Ben's Methods have gained him high praise within the industry as he really understands his clients needs & incorporates this into real life results for his clients.
Zac is a Great All rounder with qualifications in Weightloss, Nutrition and general health and well being. Along with being a Level 1 Wellness Coach, he has completed his Rehab Trainer Masterclass.
Zac loves to keep people accountable and seeing personal achievements with his clients. His results speak for themselves.
What are you waiting for? Push the join us button below!
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