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Meet our personal trainers
Lewis joined our Plus Fitness family in late 2019. As well as being an experienced PT he is also a competitive boxer. Alongside teaching people to box properly, he loves focusing on functional skills, functional strength and fitness, and incorporating fun, regular exercise to create a healthy lifestyle.
So whether you are 15 or 50, looking to lose weight or perfect your right jab (!!) Lewis can help you smash your fitness goals! Come and say hi next time you are in the club, or book a Fitness Consult to find out more.
My name is Simone Prestini and I will be your right hand on your journey to change your life.
I am a qualified personal trainer, strength and conditioning coach and chef. With my experience and knowledge about food and fitness I guide my clients and friends to better choices for their life.
Why I do what I do:
As a kid I never really got sick: physically or mentally. I’ve been taught that being physically strong is the precursor for mental health. Exercise/play everyday and eat well. (I was lucky growing up there were no fast foods and I ate what my parents would have prepared at home). Being raised that way I took well-being for granted. But growing up, travelling and getting exposed to different cultures, I realized that not everyone has the same opportunity.
I know that being active, and fueling my body well, is the key to a happy and healthy lifestyle. I now give the same opportunity to my clients and friends by guiding and supporting them in their own health and wellbeing journey.
What are you waiting for? Push the join us button below!