Plus Fitness
Medowie

58 Ferodale Road
Medowie NSW 2318

What Plus Fitness Medowie provides you

Plus Fitness 24/7 Medowie is open 24 hours 7 days a week 365 days a year and offers a convenient gym environment to exercise in! At Plus Fitness 24/7 Medowie our gym membership prices are low and affordable, and our service and gym facility standards high! Just by joining Plus Fitness 24/7 Medowie you will have instant access to over 180 Plus Fitness gyms across Australia and New Zealand!

Plus Fitness 24/7 Medowie has many amazing features and memberships, such as:

  • No Lock In Contracts ever!
  • Only $16.95 per week with no hidden fees.
  • Free Membership Timehold for those busy times when you cannot make it into the gym to exercise.
  • Complimentary tailor made fitness program
  • Unlimited virtual group exercise classes with access to 16 different styles of group exercise classes 24/7.
  • Access to highly qualified Personal Trainers for classes and Personal Training.
  • Functional Training area.
  • Access to the gym 24 hours, 7 days a week, 365 days a year.
  • Access to all Plus Fitness 24/7 gyms across Australia and New Zealand.

To get you started call Plus Fitness 24/7 Medowie or join our gym online by clicking  the 'Join Online' link above and allow Plus Fitness Medowie gym help you achieve your health and fitness goals!

Plus Fitness Medowie services the health and fitness needs of all surrounding communities providing gym, fitness, yoga, group exercise classes and personal training to Medowie, Raymond Terrace, Tanilba Bay, Salt Ash, Williamtown, Salamander Bay, and Nelson Bay.

Don't forget to download the Plus Fitness App so you can stay connected to you fitness goals! Download the Plus Fitness app from the App Store or Google Play now!!

Plus Fitness
Medowie

58 Ferodale Road
Medowie NSW 2318

Staffed Hours

Monday:
9am-12pm & 3:30pm-7:30pm

Tuesday:
9am-12pm & 3:30pm-7:30pm

Wednesday:
9am-12pm & 3:30pm-7:30pm

Thursday:
9am-12pm & 3::30pm-7:30pm

Friday:
9am-12pm

Saturday:
9am-12pm

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    membership benefits

    Your local Plus Fitness membership includes the following benefits

    • Strength & Cardio Equipment
      Strength & Cardio Equipment
    • ACCESS 220+ GYMS IN AUS AND NZ
      ACCESS 220+ GYMS IN AUS AND NZ
    • FREE FITNESS PROGRAMS
      FREE FITNESS PROGRAMS
    • NO LOCK IN CONTRACTS
      NO LOCK IN CONTRACTS
    • 24 HOUR ACCESS, 7 DAYS A WEEK
      24 HOUR ACCESS, 7 DAYS A WEEK
    • Group Classes
      Group Classes
    Plus Fitness Membership
    Class options

    Exercise classes at Medowie

    X-CELL Classes

    X-CELL Classes are short 30 minute sessions that are included as part of a gym and classes membership here at Plus Fitness. X-CELL classes are a great way to socialise with other members and achieve your fitness goals while being motivated by qualified fitness professionals as you train. Our X-CELL classes cater to any fitness level in groups of four to twelve people.

    Master Classes

    Plus Fitness Master Classes, offer you as a member, at a small additional charge, access to a great range of specialised classes. These include programs such as Pilates, Boxing, Boot Camps and weight loss challenges. Master Classes are led by experienced and specialised instructors who will help take your fitness to new heights and keep you nice and motivated. From $7.50 per class

    Classes on Demand

    Classes on Demand allows you to take a class whenever you choose, 24/7 with friends or on your own. Simply select your favourite class from over 16 styles using our touch screen class kiosk and enjoy a great rang of classes including yoga, indoor cycling to high intensity aerobics. With our Classes on Demand there really is a class to suit everyone and whenever it suits your busy lifestyle. Take a class and feel the difference!

    Personal trainers

    Meet our personal trainers

    Jackie Kelly
    [read more]
    Luke Bradbery
    [read more]

    Ready to get started?

    What are you waiting for? Push the join us button below!