Plus Fitness
Medowie

58 Ferodale Road
Medowie NSW 2318

What Plus Fitness Medowie provides you

In accordance with the Federal Government announcement that all gyms must temporarily close from 12pm, Monday 23rd March, we have closed our Plus Fitness until further notice.

We have worked tirelessly over the past weeks to keep our gym safe for all members to use. We applaud both our staff, and your hard work in creating what we believe, with the sensible application of social distancing, is an essential business for our community.

At this time, we have suspended all membership payments until we are permitted to reopen our gym. 

Let's support each other

We would like to take this opportunity to remind you that Plus Fitness is an Australian Franchised business. This means that your Plus Fitness is owned and operated by us as members of your local community. With small business being the lifeblood of our nation, we strongly encourage you to do everything you can to support all local businesses at this extremely challenging time.

We are asking members to support us by paying a nominal $6.50 per week fee and in return we will provide several ‘From Home’ exercise solutions for you. We will have the following options accessible to you;

§  Les Mills On Demand exercise classes accessed via the Plus Fitness App

§  Home Workouts on the eGym platform accessed via the Plus Fitness App

§  Full Access to our range of Classes On Demand accessed via the Plus Fitness website

§  We are also working on a live streaming solution for training sessions by Personal Trainers

 To be part of this initiative and play your part in ensuring we get through this forced shut down then please click this link; https://www.plusfitness.com.au/support-your-local-gym/

You can download the Plus Fitness App for free on the App Store or Google Play.

Please keep in mind that maintaining you exercise will strengthen your immune system as advised by the Department of Health and the World Health Organisation.

We thank you for your continued loyalty and support.

Keep Training, Keep Healthy, Keep Strong!

 Plus Fitness 



Plus Fitness 24/7 Medowie is open 24 hours 7 days a week 365 days a year and offers a convenient gym environment to exercise in! At Plus Fitness 24/7 Medowie our gym membership prices are low and affordable, and our service and gym facility standards high! Just by joining Plus Fitness 24/7 Medowie you will have instant access to over 180 Plus Fitness gyms across Australia and New Zealand!

Plus Fitness 24/7 Medowie has many amazing features and memberships, such as:

  • No Lock In Contracts ever!
  • Only $16.95 per week with no hidden fees.
  • Free Membership Timehold for those busy times when you cannot make it into the gym to exercise.
  • Complimentary tailor made fitness program
  • Unlimited virtual group exercise classes with access to 16 different styles of group exercise classes 24/7.
  • Access to highly qualified Personal Trainers for classes and Personal Training.
  • Functional Training area.
  • Access to the gym 24 hours, 7 days a week, 365 days a year.
  • Access to all Plus Fitness 24/7 gyms across Australia and New Zealand.

To get you started call Plus Fitness 24/7 Medowie or join our gym online by clicking  the 'Join Online' link above and allow Plus Fitness Medowie gym help you achieve your health and fitness goals!

Plus Fitness Medowie services the health and fitness needs of all surrounding communities providing gym, fitness, yoga, group exercise classes and personal training to Medowie, Raymond Terrace, Tanilba Bay, Salt Ash, Williamtown, Salamander Bay, and Nelson Bay.

Don't forget to download the Plus Fitness App so you can stay connected to you fitness goals! Download the Plus Fitness app from the App Store or Google Play now!!

Plus Fitness
Medowie

58 Ferodale Road
Medowie NSW 2318

Staffed Hours

Monday:
9am-12pm & 3:30pm-7:30pm

Tuesday:
9am-12pm & 3:30pm-7:30pm

Wednesday:
9am-12pm & 3:30pm-7:30pm

Thursday:
9am-12pm & 3::30pm-7:30pm

Friday:
9am-12pm

Saturday:
9am-12pm

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    membership benefits

    Your local Plus Fitness membership includes the following benefits

    • Strength & Cardio Equipment
      Strength & Cardio Equipment
    • ACCESS 220+ GYMS IN AUS AND NZ
      ACCESS 220+ GYMS IN AUS AND NZ
    • FREE FITNESS PROGRAMS
      FREE FITNESS PROGRAMS
    • NO LOCK IN CONTRACTS
      NO LOCK IN CONTRACTS
    • 24 HOUR ACCESS, 7 DAYS A WEEK
      24 HOUR ACCESS, 7 DAYS A WEEK
    • Group Classes
      Group Classes

    Exercise classes at Medowie

    X-CELL Classes

    X-CELL Classes are short 30 minute sessions that are included as part of a gym and classes membership here at Plus Fitness. X-CELL classes are a great way to socialise with other members and achieve your fitness goals while being motivated by qualified fitness professionals as you train. Our X-CELL classes cater to any fitness level in groups of four to twelve people.

    Classes on Demand

    Classes on Demand allows you to take a class whenever you choose, 24/7 with friends or on your own. Simply select your favourite class from over 16 styles using our touch screen class kiosk and enjoy a great rang of classes including yoga, indoor cycling to high intensity aerobics. With our Classes on Demand there really is a class to suit everyone and whenever it suits your busy lifestyle. Take a class and feel the difference!

    Personal trainers

    Meet our personal trainers

    Jackie Kelly
    [read more]
    Luke Bradbery
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    Julie Pring
    [read more]

    Ready to get started?

    What are you waiting for? Push the join us button below!