Plus Fitness Ningi

Ready to start training? At Plus Fitness Ningi, you can join with a $0 JOINING FEE! 🎉

Whether you’re chasing strength, improving your fitness, building confidence, or simply wanting to feel better, we’ve got everything you need to get started.

🏋️ 24/7 access – train on your schedule
💪 Memberships from just $15.95/week
🔓 No-lock-in contract options available
🏋️ Full weights & cardio zones
🔥 Functional training area + 6m sled track
🏋️‍♂️ Dumbbells up to 50kg
🚿 Large changerooms & showers
🎯 Personal Trainers on-site
👨‍⚕️ Resident Allied Health Practitioners
❤️ A friendly, supportive community

And when life gets busy, you can take advantage of FREE membership suspension.

🔥 $0 JOINING FEE
💪 24/7 ACCESS
❤️ A SUPPORTIVE COMMUNITY

Don’t wait for the “perfect” time to start. Your time is now! 💪

👉 JOIN NOW & GET STARTED!

📍 Plus Fitness Ningi – Sandstone Point Plaza

T&Cs apply.

We also offer various levels of assistance based on your goals with:

Our in house Personal Trainer Jason with Get Ahead Fitness

Get a free Fitness Assesment or if your after his paid services see HERE: For Personal Training click here

GetAHEADFitness offers comprehensive approach to personal training that focuses on longevity and wellbeing.

With a focus on muscle growth, strength gains, and enhanced mobility, plus so much more. Jason personalized programs, ensure safe and effective workouts tailored to your unique needs.

Available services include:

• Single Sessions
• Programs &
• Ongoing comprehensive one-on-one training orientated around your specific goals.

Nutrition and Dietetics with Allanah From Adaptive Bodies:

For Dietetics click here

Specialising in

• Kidney & Liver Disease
• Diabetes Management (Type 1 & Type 2)
• Heart health and cholesterol management
• Gastrointestinal concerns
• Allergies & intolerances
• Arthritis & Osteoporosis
• Healthy Ageing/Reducing dementia risk through diet

OR...

Trying to get back on your feet and feel confident in your body again?

Reach out for the services provided by Richard and his team with Adaptive Bodies Exercise Physiology

For Exercise Physiology click here

Specialising in:

• Chronic disease management – osteoporosis, rheumatoid arthritis, depression, PTSD, cancer, obesity, asthma, COPD, diabetes and cardiovascular disease, musculoskeletal conditions/injuries and injury prevention
• Neurodevelopmental disorders (ASD/ADHD) – improve sensory regulation, balance, mobility, postural awareness, movement coordination and activities of daily living
• Strength and conditioning – speed and agility, power and strength development, biomechanics, fitness testing and exercise technique
• Work related injuries and rehabilitation
• Falls prevention
• Post surgery and joint replacement rehabilitation
• Chronic pain specialising in the biopsychosocial approach to managing chronic pain