Monday - Thursday:
Monday - Thursday:
3pm - 7pm
Friday & Saturday:
9am - 12pm
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Your local Plus Fitness membership includes the following benefits
X-CELL Classes are short 30 minute sessions that are included as part of a gym and classes membership here at Plus Fitness. X-CELL classes are a great way to socialise with other members and achieve your fitness goals while being motivated by qualified fitness professionals as you train. Our X-CELL classes cater to any fitness level in groups of four to twelve people.
Plus Fitness Master Classes, offer you as a member, at a small additional charge, access to a great range of specialised classes. These include programs such as Pilates, Boxing, Boot Camps and weight loss challenges. Master Classes are led by experienced and specialised instructors who will help take your fitness to new heights and keep you nice and motivated. From $7.50 per class
Classes on Demand allows you to take a class whenever you choose, 24/7 with friends or on your own. Simply select your favourite class from over 16 styles using our touch screen class kiosk and enjoy a great rang of classes including yoga, indoor cycling to high intensity aerobics. With our Classes on Demand there really is a class to suit everyone and whenever it suits your busy lifestyle. Take a class and feel the difference!
Meet our personal trainers
Mary has been in the sport, health and fitness industry for over 20 years!
Her interest in sports started young as she participated in Little Athletics, swimming, soccer and basketball. She has acquired numerous coaching and training certificates in hockey, AFL, Rugby Union, basketball, Austswim instructor and strength and conditioning.
She started personal training in 2009 in Canberra, before making the move to sunny Queensland in 2017.
Mary believes that health and fitness isn't just physical, it's also emotional, social and mental. Each personal training session is aimed at developing in all these areas and assisting you to learn more about yourself, your goals, motivations and aspirations.
Her qualifications include:
What are you waiting for? Push the join us button below!