Monday - Thursday:
9:00am-12:30pm & 3:30pm - 7:30pm
Friday - Saturday:
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Your local Plus Fitness membership includes the following benefits
Plus Fitness Master Classes, offer you as a member, at a small additional charge, access to a great range of specialised classes. These include programs such as Pilates, Boxing, Boot Camps and weight loss challenges. Master Classes are led by experienced and specialised instructors who will help take your fitness to new heights and keep you nice and motivated. From $7.50 per class
X-CELL Classes are short 30 minute sessions that are included as part of a gym and classes membership here at Plus Fitness. X-CELL classes are a great way to socialise with other members and achieve your fitness goals while being motivated by qualified fitness professionals as you train. Our X-CELL classes cater to any fitness level in groups of four to twelve people.
Meet our personal trainers
Mark played football and competed in athletics and swimming at school but it was never really of keen interest to him. It wasn’t until he left school and took up regular gym training that his passion for fitness began. Whilst studying Information Technology at University and battling clinical depression he noticed what a profound difference exercise made to his mood and mental health. After gaining qualification as a personal trainer at TAFE and working for several years he decided to complete the qualifications necessary to become an exercise physiologist in the hope of helping people the way exercise helped him. One of Mark’s favourite ways to keep fit is boxing having competed when he was younger but also enjoys running, rowing and resistance training.
Areas of Expertise:
• Fitness Competition Preparation
• Power Lifting
• Strength & Conditioning
• Paleo Nutrition
• Muscle Hypertrophy
• Cert III Fitness (Gym Instructor)
• Cert IV Fitness (Personal Trainer)
• Functional Movement Screening
• Paleo Nutrition Diploma
• Senior First Aid + CPR
What are you waiting for? Push the join us button below!
This gym is fantastic, it has a great and supportive environment for it's members.My favourite aspect of the gym is the dedicated staff who work here, Dedy and Elisa are always ready to help you with your fitness goals, and will always happily share their
The main difference between this gym and other ones, is the people who work here. they are always there to ensure that there is the perfect environment for everyone! also always willing to give advice about train