Monday - Thursday:
8am - 11am & 3:30pm -7:30pm
8am - 11am
8am - 12pm
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Your local Plus Fitness membership includes the following benefits
Meet our personal trainers
– 6 Years in the Fitness Industry, Health & Nutrition Seminar speaker, Strength & conditioning coach
• Exercise Rehabilitation
• Weight Loss/Toning
• Strength And Conditioning
• Body Sculpting & Shaping
Bio / Philosophy – I have a holistic approach with regard to personal training. I believe that any
aspects of our lives including our thoughts can impact our health and fitness. My aim is to empower,
inspire and motivate you to take control of your health and fitness. You are the expert of your body;
I am the guide. I would be thrilled to be part of your journey, let me help you tailor a program for you.
I have made my Passion in the fitness career, after graduating in exercise science i became a certified trainer as i knew i wanted to help people achieve their fitness goals and dream
If you are looking for someone to help you achieve those fitness goals, please contact me.
My Goal is to help get the physique you are looking for.
Let me help you reach your fitness and health goals through focused training regimes which i use daily throughout my own personal journey.
What are you waiting for? Push the join us button below!