Plus Fitness
Rydalmere

275-279 Victoria Road
RYDALMERE NSW 2116

What Plus Fitness Rydalmere provides you

The NSW Department of Health have announced new restrictions due to an increase in cases of Coronavirus across NSW.

One of these restrictions is that gyms are only permitted to be open when they are staffed. This means that we are currently not able to trade 24 hours a day.

To minimise any inconvenience, we have extended our staffed hours until we are able to return to 24 hour trading. This means our temporary opening hours are;

5:30am to 10pm Monday – Thursday

5:30am to 8pm - Friday

8am to 5pm – Saturday

9am to 3pm - Sunday

This restriction will have a significant impact on our wage costs following what has already been a challenging 4 months for us. We are doing everything we can to manage this situation as best we can and we do appreciate your understanding at this time.

Please continue to do your part by sticking to our cleaning and hygiene protocols when you are at the gym. These include;

* Washing your hands or using hand sanitiser before and after you train.

* Using a towel on all equipment.

* Wiping down the equipment after use.

* Practising social distancing, and;

* If you are not feeling well, remembering it’s OK to skip a training day!Member information

PLUS PERFORMANCE GROUP TRAINING STUDIO 

Plus Performance is a functional training studio specialising in high-intensity, performance and wellness group training.

With group training sessions run by qualified Performance Coaches around specialised, premium grade per-formance equipment, within a Plus Performance studio to assist members in achieving accelerated results in a functional, motivational, fun and all inclusive environment. 

PLUS FITNESS 24/7 

Plus Fitness Rydalmere offers 24 hour, 7 days a week, 365 days a year general gym access to all Plus Fitness 24/7 gyms across Australia & New Zealand.  

With a wide range of state of the art equipment including: pin & plate loaded weight machines, great selection of free weights, heavy weightlifting area, boxing bags, stretching areas, private exercise room and much more! - See below for virtual tour.



YOUR JOURNEY IS JUST ONE CLICK AWAY!

If you would like to know more about our membership options please contact one of our friendly staff members today 02 9898 3388

 



At Plus Fitness 24/7 & Plus Performance Rydalmere we offer you an affordable, convenient & friendly gym environment where you do not pay for the gym services you do not need or use, allowing us to keep our gym membership prices low and our service and gym facility standards high! 

Some additional features are: 

  • NO Lock In Contracts on Direct Debit  
  • ONE OFF fee for your 24/7 Personal Access Card 
  • Free Membership Time-Hold for those extended busy times when you can't make it into the gym

  • Friendly Environment and Staff, our staff care about creating a comfortable friendly community based environment for our members to achieve their fitness goals
  • Personal Trainers offering one on one and group training sessions *fees apply
  • Complimentary tailored fitness program with one of our Personal Trainers
  • Plus Performance Members Only group training booking system *click on the BOOKINGS icon to register

  • Virtual exercise room  
  • Fitness Passport Members Welcome *conditions apply
  • Rehabilitation Memberships from health funds *conditions apply 
  • Free Parking


For more information on MEMBERSHIP options, CALL us now at Plus Fitness Rydalmere (02) 9898 3388


Plus fitness Rydalmere gym services the health and fitness needs of all our surrounding communities providing gym, health, fitness, group & personal training services to Rydalmere, Clyde, Camellia, Eastwood, Ermington, Oatlands, Telopia, Dundas, Denistone West, West Ryde, Meadowbank. 


Don't forget to download the Plus Fitness app so you can stay connected to your fitness goals!

Download the Plus Fitness app now from the  AppStore or GooglePlay  

Plus Fitness
Rydalmere

275-279 Victoria Road
RYDALMERE NSW 2116

Parking available on site via Euston Street
Staffed Hours

MONDAY -THURSDAY:
8.30am - 12.30pm and 3.30pm - 7.30pm

FRIDAY:
8.30am - 12.30pm

SATURDAY:
8.30am - 12.30pm

SUNDAY & PUBLIC HOLIDAYS:
NO STAFF

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    membership benefits

    Your local Plus Fitness membership includes the following benefits

    • Strength & Cardio Equipment
      Strength & Cardio Equipment
    • ACCESS 220+ GYMS IN AUS AND NZ
      ACCESS 220+ GYMS IN AUS AND NZ
    • FREE FITNESS PROGRAMS
      FREE FITNESS PROGRAMS
    • NO LOCK IN CONTRACTS
      NO LOCK IN CONTRACTS
    • 24 HOUR ACCESS, 7 DAYS A WEEK
      24 HOUR ACCESS, 7 DAYS A WEEK

    Plus performance at Rydalmere

    Plus Performance is a functional training studio specialising in high-intensity, performance and wellness group training.

    Offering 45 to 60 minute group training sessions run by Performance Coaches around specialised, premium grade equipment, a Plus Performance studio assists members in achieving accelerated results in a functional, motivational, highly driven environment.

    Read more..

    Enquire Now

    Exercise classes at Rydalmere

    Plus Performance

    Plus Performance specialises in high-intensity and personalised Group Fitness Training using specialised Func-tional Training Style equipment to assist members of any fitness level perform better in their everyday lives. Members will be immersed in a variety of functional and foundational fitness styles benefiting from high-quality fitness programming in an intimate, personalised and specialised studio environment. Plus Performance provides a higher level of service than and support during our 45 – 60-minute performance sessions, utilising specialised functional equipment range not normally available to members with a standard gym membership. Performance Studios offer a range of up to 10 different fitness class styles, such as Primal, Move, Flow, Strong and HiiT classes just to name a few. Some Plus Performance Studios will offer members a select range of *Master Classes such as Yoga, Pilates and Boxing which aim to provide a well-rounded choice of effective fitness training guaranteed to get results.

    Personal trainers

    Meet our personal trainers

    Amy Camilleri
    [read more]
    Mitch Bergin
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    Grace Furley
    [read more]

    Ready to get started?

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