Plus Fitness
Rydalmere

275-279 Victoria Road
RYDALMERE NSW 2116

What Plus Fitness Rydalmere provides you

PLUS PERFORMANCE GROUP TRAINING STUDIO 

Specialising in high-intensity and performance based group training, designed for you to increase strength and fitness in a fun & all inclusive environment. 

YOUR JOURNEY IS JUST ONE CLICK AWAY

CLAIM YOUR FREE TRIAL PASS today!  by clicking on the 'FREE WEEK'  icon or 

enjoy 24/7 ACCESS WITH NO JOINING FEE! by clicking the 'JOIN US' icon and see how Plus Fitness 24/7 & Plus Performance Rydalmere can help you achieve your fitness goals.   CALL 02 9898 3388

 



At Plus Fitness 24/7 & Plus Performance Rydalmere we offer you an affordable, convenient & friendly gym environment where you do not pay for the gym services you do not need or use allowing us to keep our gym membership prices low and our service and gym facility standards high! 

Some additional features of our memberships and our gym are: 

  • NO Lock In Contracts on Direct Debit  
  • ONE OFF fee for your 24/7 Personal Access Card 
  • Free Membership Time-Hold for those extended busy times when you can't make it into the gym
  • 24 hour, 7 days a week, 365 days a year general gym access
  • General Access to all Plus Fitness 24/7 gyms across Australia, New Zealand
  • Unlimited Access to Plus Performance Group Classes *conditions apply
  • Wide range of state of the art equipment including: pin & plate loaded weight machines, great selection of free weights, heavy weightlifting area, boxing bags, stretching areas, private exercise room and much more! - See below for virtual tour.

  • Virtual exercise room 
  • Friendly Environment and Staff, our staff care about creating a comfortable friendly community based environment for our members to achieve their fitness goals
  • Complimentary tailored fitness program with one of our Personal Trainers

  • Personal Trainers offering one on one and group training sessions *fees apply
  • Rehabilitation Memberships from health funds *conditions apply  
  • Fitness Passport Members Welcome *conditions apply
  • Free Parking


For more information on MEMBERSHIP options, CALL us now at Plus Fitness Rydalmere (02) 9898 3388


Plus fitness Rydalmere gym services the health and fitness needs of all our surrounding communities providing gym, health, fitness, group & personal training services to Rydalmere, Parramatta, Clyde, Harris Park, Camellia, Eastwood, Ermington, Oatlands, Telopia, Dundas, Denistone West, West Ryde, Meadowbank. 


Don't forget to download the Plus Fitness app so you can stay connected to your fitness goals!

Download the Plus Fitness app now from the  AppStore or GooglePlay  

Plus Fitness
Rydalmere

275-279 Victoria Road
RYDALMERE NSW 2116

Parking available on site via Euston Street
Staffed Hours

MONDAY -THURSDAY:
8.30am - 12.30pm and 3.30pm - 7.30pm

FRIDAY:
8.30am - 12.30pm

SATURDAY:
8.30am - 12.30pm

SUNDAY & PUBLIC HOLIDAYS:
NO STAFF

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    membership benefits

    Your local Plus Fitness membership includes the following benefits

    • Strength & Cardio Equipment
      Strength & Cardio Equipment
    • ACCESS 220+ GYMS IN AUS AND NZ
      ACCESS 220+ GYMS IN AUS AND NZ
    • FREE FITNESS PROGRAMS
      FREE FITNESS PROGRAMS
    • NO LOCK IN CONTRACTS
      NO LOCK IN CONTRACTS
    • 24 HOUR ACCESS, 7 DAYS A WEEK
      24 HOUR ACCESS, 7 DAYS A WEEK

    Exercise classes at Rydalmere

    Plus Performance

    Plus Performance specialises in high-intensity and personalised Group Fitness Training using specialised Func-tional Training Style equipment to assist members of any fitness level perform better in their everyday lives. Members will be immersed in a variety of functional and foundational fitness styles benefiting from high-quality fitness programming in an intimate, personalised and specialised studio environment. Plus Performance provides a higher level of service than and support during our 45 – 60-minute performance sessions, utilising specialised functional equipment range not normally available to members with a standard gym membership. Performance Studios offer a range of up to 10 different fitness class styles, such as Primal, Move, Flow, Strong and HiiT classes just to name a few. Some Plus Performance Studios will offer members a select range of *Master Classes such as Yoga, Pilates and Boxing which aim to provide a well-rounded choice of effective fitness training guaranteed to get results.

    Personal trainers

    Meet our personal trainers

    Lachlan Rosengreen
    [read more]

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