Monday - Thursday:
9am-1pm and 3pm-7pm
Friday - Saturday:
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Your local Plus Fitness membership includes the following benefits
X-CELL Classes are short 30 minute sessions that are included as part of a gym and classes membership here at Plus Fitness. X-CELL classes are a great way to socialise with other members and achieve your fitness goals while being motivated by qualified fitness professionals as you train. Our X-CELL classes cater to any fitness level in groups of four to twelve people.
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Dec. 17, 2019
Plus Fitness South Lake is awesome. Love the friendly vibe from staff and other members. The inspiration and encouragement from the staff has kept me coming back. Always welcoming and helpful. 10/10!
Dec. 12, 2019
Best Gym. nice and clean really good equipment. staff are helpful. I would Rate it 10/10
Dec. 5, 2019
Plus South Lake is by the far the best I’ve been to, clean and plenty of equipment to choose from. Plus the trainers are awesome!!
Dec. 4, 2019
The gym is always clean and tidy. The staff are always friendly and willing to help if you need it.
March 31, 2019
I love this gym. It's always so clean and hygienic and anti bacterial wipes everywhere to use to wipe down the equipment. And it's the only one I have come across that the staff perform the cleaning duties on their own and always so friendly.
March 28, 2019
Been a member for roughly 6 years the gym has grown and changed overtime and always been such a great environment to workout in with always friendly staff
March 15, 2019
Always well kept and has everything you'd ever need. Everyone is always friendly
March 3, 2019
Great gym. Clean, cool and we'll maintained so you can get in and do your thing!
Jan. 9, 2019
I've been a member at South Lake for 6mths now & can't thank the team enough for the friendly vibe & well maintained gym. It can be daunting joining a gym for the first time but the team at South Lake are always there to give advice or have a quick chat.