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Your local Plus Fitness membership includes the following benefits
X-CELL Classes are short 30 minute sessions that are included as part of a gym and classes membership here at Plus Fitness. X-CELL classes are a great way to socialise with other members and achieve your fitness goals while being motivated by qualified fitness professionals as you train. Our X-CELL classes cater to any fitness level in groups of four to twelve people.
Plus Fitness Master Classes, offer you as a member, at a small additional charge, access to a great range of specialised classes. These include programs such as Pilates, Boxing, Boot Camps and weight loss challenges. Master Classes are led by experienced and specialised instructors who will help take your fitness to new heights and keep you nice and motivated. From $7.50 per class
Classes on Demand allows you to take a class whenever you choose, 24/7 with friends or on your own. Simply select your favourite class from over 16 styles using our touch screen class kiosk and enjoy a great rang of classes including yoga, indoor cycling to high intensity aerobics. With our Classes on Demand there really is a class to suit everyone and whenever it suits your busy lifestyle. Take a class and feel the difference!
Meet our personal trainers
Certificates III and IV in Fitness, Diploma of Fitness
"You can't climb the ladder of success with your hands in your pocket!''
Certificates III and IV in Fitness, Advanced Nutrition Level 1, Female Specific Training
"Don't wait until you reach your goal to be proud of yourself. Be proud of each step you take towards reaching that goal!"
Certificates III and IV of Fitness, Diploma of Fitness
''Every day is an opportunity to live healthier, eat cleaner & be the best version of yourself!''
Certificates III and IV in Fitness, PunchFit Level 1, Kick Pad Instructor
"What we think we become!"
Jana is an Accredited Exercise Physiologist who has completed a four year
exercise physiology degree at Griffith University. Jana is a down to earth,
friendly practitioner who is really passionate about health, fitness, and
performance. Jana has a thirst for knowledge and try to apply that in a way
that is valuable to the community and people in need of specialised care.
Jana loves to spend time with friends & family, getting out into nature,
surfing, exploring the planet, and trying new things. Jana enjoys meeting
new people, having a good laugh, and being able to supply value to everyone
who wants help. Jana's specialty includes pain management,
musculoskeletal, posture, diabetes, and cardiac rehabilitation.
What are you waiting for? Push the join us button below!