- The latest range of Sports Art Strength & Cardio Equipment
- Unlimited Virtual Classes 24/7
- 24 hr access, 7 Days a Week
- No Lock In Contracts
- FREE Fitness Programs
- FREE Time Hold
- FREE Access to all Plus Fitness 24/7's
- Friendly Staff and Environment
All this for only $14.95 Per Week
We are located at 7A & 8 Woodvale Boulevard Shopping Centre.
Come down during staffed hours and have a look around today.
· December 3, 2016
I just completed 8 weeks with Coach Creek and I can't recommend him enough! I lost 4kilos, put on 2.5kilos of muscle and lost 9% body fat!!! I feel good, look leaner and am so proud of what I have achieved. Thanks so much Chris and look forward to continuing working with you ?? 5stars!
INTRODUCING X-CELL CLASSES TO PLUS FITNESS WOODVALE 24/7.
XCELL BOX- these classes incorporate high-energy intervals using gloves and pads while also putting you through a series of circuits designed to help you get comfortably stronger with your own bodyweight. Likewise, these classes are designed to help reduce stress while also significantly improving your fitness, stamina and fat burning abilities all under the supervision of a qualified instructor. Your own boxing gloves are preferred, but glove inserts are a minimal requirement to participate.
XCELL PLYOSHRED-these classes combine cardio and conditioning together to give you a well-rounded and functional workout. Using TRX systems, Kettlebells, Battle Ropes and Plyometric bodyweight exercises, you will walk away after 30 minutes feeling energised and ready to take on your next challenge. These classes are designed to be different and are perfect for those looking to mix up their training regularly. Suitable for all fitness levels.
X-CELL CORE - a class dedicated to bringing out the best in your six pack. Each 30 minute session will target your core in a variety of ways and teach you that crunches aren’t the only way to achieving six pack greatness. This 30 minute session will leave your midsection cooking! Suitable for all fitness levels.
XCELL HIIT- HIIT classes are based on High Intensity Interval Training principles and are suitable for multiple fitness levels. Each class will put you through a series of whole-body exercises implemented in an interval style format so that you can give maximum effort while learning how to best use your body to its full potential.
8am-11am & 3:30pm-7:30pm
Sunday & Public Holidays:
This contact form is for non members only. No requests for administrative changes or requests to cancel your membership can be accepted via this form. Please contact your Plus Fitness direct for matters relating to an existing membership. Thank you.