<div class="rich-text"><p>Welcome to Plus Fitness, we&#x27;d love to know more about your goals so that we can show you<br/> exactly how we can help you to achieve them.</p></div>

MY GOALS

lose-weight

tone-up

gain-weight

build-abs

grow-glutes

maintain-weight

maintain-muscle-appearance

APPEARANCE

destress

mental-health

sleep-better

physical-well-being

prevent-illness

recovery

boost-energy

lower-blood-pressure

strengthen-muscles

strengthen-joints

manage-weight

mental-well-being

increase-cardio-fitness

HEALTH

build-muscle

get-strong

lift-heavier

prepare-for-a-competition

increase-reps

sports-training

power-lifting

prepare-to-run-a-marathon

increase-strength

increase-stamina

improve-energy-levels

PERFORMANCE

cardio

strength

classes

personal-training

What activities are you interested in?

Your goals

Plus Fitness Australia

MY GOALS