Plus fitnessPlus fitness

WHAT IS PLUS PERFORMANCE?

Plus Performance is a functional training studio specialising in high intensity, performance and wellness group training using heart-rate technology to accurately ensure you're in the right zone to achieve results. With 45 to 60 minute group training sessions run by highly qualified Performance Coaches using specialised premium grade equipment, a Plus Performance studio assists members in achieving accelerated results in a functional, motivational and highly driven environment.

Including specially designed and programmed training styles such as HIIT, Strength, Core, Booty, Boxing, Athletic, Tabata, Yoga and Pilates, Plus Performance has every training need covered. Its service offering will appeal to all members, from the experienced exerciser looking to hit that next level or discover new styles of training though to the new gym goer looking for a higher level of support to accelerate their goals. Plus Performance really is the perfect fit for all!

Plus Performance Memberships are an 'add on' to a standard Plus Fitness Membership making Plus Performance the only performance based, functional training studio to provide its members with unlimited, 24/7 access to over 200 gyms at no additional cost.

Plus Fitness Performance - myzone

Myzone aims to help people feel-good about exercise through technology.

Myzone is an innovative wearable heart rate based system that conveniently monitor physical activity with 99.4% accuracy. Myzone monitors heart rate, calories and time exercising that convert into Myzone Effort Points (MEPs), with a focus on rewarding effort rather than fitness.

The App

The Myzone app allows for engagement and motivation to flourish. With built-in challenges, personal goals, gamification, commenting and sharing workouts through social, users are motivated to sustain physical activity.

Plus Fitness Performance - The App

All about plus performance

Play video - Become a member

7 SIGNATURE CLASSES

PLEASE SEE OUR OPTIONS OF PLUS FITNESS TRAINING CLASSES
Hiit Happens
Hiit Happens
Make hiit happen with our signature interval class. Incorporating a mix of high-intensity strength and cardio exercises with short rest to keep your heart rate high and the calorie burn even higher.
Shakedown
Shakedown
Lift your game with a class that's guaranteed to change the way you train strength. Traditional strength, paired with dynamic weights exercises to ensure you're not only strong, but lean and ready to move. Think you're strong... prepare for a shakedown!
V Shred
V Shred
A little of what you want and a lot of what you need... Isolated and functional core exercises blended with cardio intervals to ensure your abs reach their potential. Engineered to engage your core in all movements while burning serious calories and chasing
Yas Queen
Yas Queen
Be the booty queen or king with this killer lower body workout. Strong glutes look great but are also an essential powerhouse for any serious strength goals. Combined with moves to elevate your heart rate, this workout is leg day like you've never experience
Landmine
Landmine
The smiling assassin of classes - Tabata style intervals provide the ultimate playground for fitness and weight loss as you move, sweat, breath, repeat. Think these moves are simple? They're a ticking time bomb.
#23
#23
Train like a sporting icon and get the body to match. High intensity training delivered with power, agility and 3D movement to have you training differently and become the ultimate everyday athlete.
Contender
Contender
Hiit Vs Boxing!! In the red corner you'll be working your boxing moves and fast feet. In the blue corner you'll be upping your fitness game with cardio and strength intervals to make you go the distance. You may feel like your up against the ropes mid classes

WELLNESS SERIES

FAQ

What class types do you offer?

Can I do Plus Performance if I'm not super fit?

Will it still be challenging if I am fit?

How long do the classes run for?

PLUS PERFORMANCE LOCATIONS

Join Now

Alkimos

17 Turnstone Street, Alkimos WA 6038, Alkimos WA 6038

08 6369 1239

Jindalee

Unit 10, 10 Clew Way, Jindalee WA 6036

08 9562 7800

Kareela

1/13 Freya Street, Kareela NSW 2234

(02) 9528 2444

Rydalmere

275-279 Victoria Road, RYDALMERE NSW 2116

(02) 9898 3388

Coming Soon

Victoria
Western Australia
South Australia
Queensland
Plus fitnessPlus fitness

Our unique selling point for with Plus Performance is that you will also be a Plus Fitness 24/7 Franchisee, giving your members access to 200+ clubs Australia wide to compliment their training outside of classes. Your members will have the option to upgrade or downgrade their membership as they move through different phases of training enabling you to retain them as a member long term. To start your journey into becoming a Plus Fitness Franchisee, please complete our enquiry form and a team member will be in touch shortly.
SARA SHEEDY

SARA SHEEDY

When and why did you decide to buy a franchise?

I first purchased the territory in September 2017 after many months of researching a gym franchise model.

Why? I have always been a health and fitness ambassador and love the industry, I have a business savvy mind and love a challenge. How did you go about researching the brand? I attended the information session with Nigel Miller and from there onwards contacted existing franchisees with a list of questions about the actual day to day running of the club, of all which were more than willing to share and help with my decision. I also enlisted the help and support of our Business Bank Manager, Accountant and Solicitor as to ensure the decision was equitable and of a good solid investment for our portfolio. I also visited the clubs, mystery shopped and asked friends who are members how they feel about Plus Fitness reputation and branding. This ensured I felt comfortable aligning my personal why and vision to a brand I truly believe in. What was the major reason for you choosing this brand? I see the passion and drive of the owners Nigel and John and how well they are forward thinking and aware of industry trends, their ability to be adaptable to change and willingness to pivot to stay ahead of competition. The brand is fresh and appealing, the gyms are well designed and offer a variety of options for all members. Plus Fitness is a growing brand and has proven itself in its industry position. How did you fund your franchise investment? I funded 50% of the investment via business loan from Westpac and the other 50% from equity in property we own. What is the biggest lesson you’ve learned as a franchisee? I would certainly have to say.. learning to negotiate hard for a business lease and to really follow your gut instinct when it comes to signing anything. Research your builders and always be prepared with Plan B during all fit out and de-fits. Learn to laugh at the crazy stuff, celebrate the small wins, invest in your staff and love your members. What has been the biggest challenge as a franchisee? Understanding legal jargon, business leases, contracts and how to transform an ex-bank into a gym. Getting to know your numbers and break-even points (thinking like an accountant). What goals have you achieved since being a franchisee? Opening a brand new gym on time, within budget with amazing equipment and an awesome team! Beyond Grateful! What advice would you offer someone thinking of investing in a franchise business? If you are looking for a business which provides on-going support with a proven system ready to go, then definitely do it. I have a full time Club Manager who runs the day to day operations and 4 Fitness team members. Invest in your team and be prepared for the daily hustle of driving memberships and listen to and love your current members and you will be successful. Would you invest in this brand again? Absolutely, I would love to purchase another territory or existing site close by my current location.

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TRENT AND KATHY

TRENT AND KATHY

What was the catalyst for setting up in a franchise?

My wife and myself very much wanted to be self employed.

Our mind set was about securing a future for ourselves that would best work with our lifestyles

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FIONA SMITH

FIONA SMITH

When and why did you decide to buy a franchise?

My first contact with Plus Fitness 24/7 was as a long time member of their health clubs, which have been around for many years and were well known in the Maca

.

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